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Filled chocolate candy Calories
Filled chocolate candy high in sugar and fat.
CALORIES
GI
POTASSIUM
FIBER
Filled chocolate candy Nutrition Facts
Selected: 100 g
520
KCAL / 100G
Carbs
61g
· 47%
Protein
5.5g
· 4%
Fat
28g
· 49%
Fiber
3.2g
Filled chocolate candy Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.2µg · 8% DV
Vitamin E
1.1mg · 7% DV
Biotin
1.8µg · 6% DV
Minerals
Phosphorus
120mg · 17% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Zinc
1mg · 9% DV
Filled chocolate candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filled chocolate candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filled chocolate candy Contain Allergens?
Contains these allergens:
Which Diets Is Filled chocolate candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filled chocolate candy Fat Profile
SATURATED
16.5g
MONOUNSATURATED
8.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Filled chocolate candy
Filled chocolate candy — Frequently Asked Questions
Why is filled chocolate candy so easy to overeat?
The combination of sugar, fat, and flavorings makes it highly palatable, so it is easy to keep eating before you feel satisfied. Pre-portioning it can help with control.
How should filled chocolate candy be stored after opening?
Keep it tightly sealed in a cool, dry place away from sunlight. Heat can soften the filling, while moisture can affect texture and quality.
Should filled chocolate candy be kept in the fridge?
In very hot weather, refrigeration can help prevent melting, but it is not always ideal. Cold storage can cause sugar bloom or fat bloom on the surface and make the filling less pleasant in texture.
Can filled chocolate candy be frozen?
Yes, it can be frozen in an airtight container. Let it come back to room temperature before opening the container to reduce condensation and texture damage.
Is filled chocolate candy better before or after a workout?
In a small amount, it may be more useful before exercise as a quick, convenient source of energy. After training, it is better paired with a protein-rich food rather than eaten alone.
Does filled chocolate candy go well with coffee?
Yes, coffee can balance the sweetness and richness of the candy. The pairing is common, but it can also make it easy to consume more sweets than intended.
How is filled chocolate candy different from plain chocolate?
Filled versions usually have a softer center such as cream or caramel, which changes both texture and sweetness. They often taste sweeter and can be easier to eat quickly than plain chocolate.
Is filled chocolate candy suitable for children?
It can fit as an occasional treat in small portions, but it is better not to make it a daily habit. Sticky, sweet fillings may also need extra attention for dental hygiene.
Why should people with allergies be careful with filled chocolate candy?
This product contains dairy and soy, so people allergic to those ingredients should avoid it. It is also wise to check the full label for possible cross-contact warnings.
Does filled chocolate candy really give you energy?
It can provide quick energy because it contains carbohydrates and fat. That does not mean it keeps you full for long, so hunger may return fairly soon if you eat it by itself.
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Nutrition data compiled from USDA FoodData Central and scientific sources.