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Filled cezerye Calories
Traditional carrot-based confection with filling
CALORIES
GI
POTASSIUM
FIBER
Filled cezerye Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
72.4g
· 73%
Protein
3.8g
· 4%
Fat
10.1g
· 23%
Fiber
4.9g
Filled cezerye Vitamins & Minerals
Vitamins
Vitamin A
520µg · 58% DV
Vitamin K
9µg · 8% DV
B6
0.12mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
78mg · 11% DV
Magnesium
42mg · 10% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
Filled cezerye Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Filled cezerye Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Filled cezerye Contain Allergens?
Contains these allergens:
Which Diets Is Filled cezerye Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Filled cezerye Fat Profile
SATURATED
2.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2g
Omega 6:3 ratio 63.3:1
Above the ideal 4:1 (63.3:1).
Foods Similar to Filled cezerye
Filled cezerye — Frequently Asked Questions
How many calories are in filled cezerye?
Filled cezerye contains 392 calories per 100 g. It provides 72.4 g of carbohydrates per 100 g.
Is filled cezerye suitable for a diet?
Filled cezerye is a processed sweet with 72.4 g of carbohydrates per 100 g. It is compatible with vegetarian, Mediterranean, and flexitarian eating patterns, but portion control is important.
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Nutrition data compiled from USDA FoodData Central and scientific sources.