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Fibrelin (Soluble fiber blend) Calories
Soluble fiber source, gut-friendly, low calorie
CALORIES
GI
POTASSIUM
FIBER
Fibrelin (Soluble fiber blend) Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
90g
· 99%
Protein
0.5g
· 1%
Fat
0.2g
· 0%
Fiber
85g
Fibrelin (Soluble fiber blend) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Sodium
15mg · 1% DV
Phosphorus
5mg · 1% DV
Fibrelin (Soluble fiber blend) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fibrelin (Soluble fiber blend) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fibrelin (Soluble fiber blend) Contain Allergens?
No known major allergens
Which Diets Is Fibrelin (Soluble fiber blend) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fibrelin (Soluble fiber blend) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Fibrelin (Soluble fiber blend)
Fibrelin (Soluble fiber blend) — Frequently Asked Questions
Is Fibrelin a processed food?
Yes. Fibrelin is not a single whole food naturally rich in fibre; it is a processed fibre supplement made by isolating, purifying, and blending soluble fibres.
Can Fibrelin be added to hot drinks?
It can usually be mixed into coffee, tea, soups, or hot cereal. To reduce clumping, add it gradually while stirring and follow any temperature guidance on the label.
Why does Fibrelin not always dissolve completely?
Even soluble fibre can leave slight cloudiness, settling, or a texture change depending on the liquid temperature, amount used, and mixing time. Adding the powder slowly and stirring well usually helps.
Can Fibrelin cause bloating or gas at first?
It can, because some soluble fibres are fermented by gut bacteria. Starting with a small serving, increasing gradually, and drinking enough fluid can improve tolerance.
Do you need to drink more water when using Fibrelin?
Yes, increasing fibre intake should be accompanied by adequate fluids. Too little fluid may worsen constipation or abdominal discomfort in some people.
Can Fibrelin be taken with medication?
Fibre supplements may affect the absorption of some medicines. If you take regular medication, separate Fibrelin from it and ask a pharmacist or clinician for advice, especially for prescription drugs.
Can Fibrelin replace vegetables and fruit?
No. It may help support fibre intake, but it does not provide the full range of nutrients and plant compounds found in vegetables, fruit, legumes, and whole grains.
Is Fibrelin better than psyllium?
That depends on your goal and tolerance. Psyllium usually forms a thicker gel with liquid, while many soluble fibre blends change the texture of drinks less; ingredient lists and individual digestion both matter.
Can Fibrelin be used in baking or cooking?
Yes, it can be stirred into yoghurt, smoothies, soups, sauces, and some baked recipes. Use it gradually in recipes, as larger amounts can change moisture, texture, or thickness.
How should Fibrelin be stored?
Keep the container tightly sealed in a cool, dry place away from humidity. Moisture can cause the powder to clump, so always follow the storage instructions and best-before date on the package.
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Nutrition data compiled from USDA FoodData Central and scientific sources.