Food Groups
Ready & Packaged Foods12 ›Vegetables & Legumes12 ›Desserts & Confectionery8 ›Meat & Protein10 ›Grains & Bakery6 ›Beverages6 ›Milk & Dairy4 ›Natural & Other Foods14 ›Categories
Category
Canned & Jarred ProductsBrowse every food in this category.
Canned & Jarred ProductsSee all products →Category
Packaged Breakfast ProductsBrowse every food in this category.
Packaged Breakfast ProductsSee all products →Category
Other Packaged FoodsBrowse every food in this category.
Other Packaged FoodsSee all products →Category
Radishes & BrassicasBrowse every food in this category.
Radishes & BrassicasSee all products →Category
Ice Cream & Frozen DessertsBrowse every food in this category.
Ice Cream & Frozen DessertsSee all products →Category
Puddings & Cream DessertsBrowse every food in this category.
Puddings & Cream DessertsSee all products →Category
Plant Protein & TofuBrowse every food in this category.
Plant Protein & TofuSee all products →Category
Protein Products & PowdersBrowse every food in this category.
Protein Products & PowdersSee all products →Category
Other High-Protein FoodsBrowse every food in this category.
Other High-Protein FoodsSee all products →Category
Bread & Grain BakeryBrowse every food in this category.
Bread & Grain BakerySee all products →Category
Oats & Breakfast CerealsBrowse every food in this category.
Oats & Breakfast CerealsSee all products →Category
Wheat, Flour & BulgurBrowse every food in this category.
Wheat, Flour & BulgurSee all products →Category
Fruit & Vegetable JuicesBrowse every food in this category.
Fruit & Vegetable JuicesSee all products →Category
Water & Mineral WaterBrowse every food in this category.
Water & Mineral WaterSee all products →Category
Energy, Sports, Smoothie & OtherBrowse every food in this category.
Energy, Sports, Smoothie & OtherSee all products →Category
Yoghurt, Kefir & AyranBrowse every food in this category.
Yoghurt, Kefir & AyranSee all products →Category
Butter, Cream & OtherBrowse every food in this category.
Butter, Cream & OtherSee all products →Category
Other / Processed SeafoodBrowse every food in this category.
Other / Processed SeafoodSee all products →Category
Other / Dried FruitsBrowse every food in this category.
Other / Dried FruitsSee all products →Category
Herbs & Spice BlendsBrowse every food in this category.
Herbs & Spice BlendsSee all products →
🍝
Fettucine pasta Calories
Classic Italian pasta, source of carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Fettucine pasta Nutrition Facts
Selected: 100 g
371
KCAL / 100G
Carbs
74g
· 82%
Protein
13g
· 14%
Fat
1.5g
· 4%
Fiber
3.2g
Fettucine pasta Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
2.1mg · 13% DV
B5
0.5mg · 10% DV
B2
0.08mg · 6% DV
Minerals
Selenium
37µg · 67% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
36mg · 9% DV
Fettucine pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fettucine pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fettucine pasta Contain Allergens?
Contains these allergens:
Which Diets Is Fettucine pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fettucine pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Fettucine pasta
Fettucine pasta — Frequently Asked Questions
How do you cook fettuccine al dente?
Start checking it a few minutes before the package time ends; it should be tender on the outside with a slight firmness in the centre. Taste a strand before draining so it does not overcook.
Why does fettuccine stick together while cooking?
Sticking is more likely with too little water, a crowded pot, or no stirring early in cooking. Use plenty of rapidly boiling water, stir during the first minute or two, and toss the drained pasta with sauce promptly.
Which sauces work best with fettuccine?
Its broad, flat strands hold substantial sauces well, including creamy mushroom, cheese-based, ragù, and meat sauces. It also works with tomato sauces, especially when loosened with a little pasta cooking water.
Why add pasta cooking water to fettuccine sauce?
The starch in the cooking water helps fat- and water-based ingredients form a smoother, more cohesive sauce. Since the water is salted, taste the sauce before adding extra salt.
Should cooked fettuccine be rinsed?
Do not rinse fettuccine intended for a hot dish, because the surface starch helps the sauce cling to it. A brief rinse can be useful for pasta salad to stop the cooking process.
Can cooked fettuccine be eaten the next day?
Yes, if it is cooled promptly and refrigerated in a sealed container, cooked fettuccine generally keeps for 3 to 4 days. Reheat it thoroughly and discard pasta that has been left at room temperature for too long.
Can you freeze cooked fettuccine?
Yes, though its texture may become softer after thawing. For better results, cook it just shy of done and freeze it in portions, plain or with a small amount of sauce.
Is fettuccine better before or after a workout?
Before exercise, a plain or lightly dressed serving can provide fuel if you leave enough time for digestion. After training, pairing it with a protein food such as chicken, eggs, lentils, or a yogurt-based sauce makes a more balanced meal.
Does fettuccine have to be served with a heavy cream sauce?
No. It can be made lighter with olive oil, garlic, vegetables, lemon, tomato, tuna, or legumes. These additions also make the meal more varied and satisfying.
Can people with coeliac disease eat fettuccine?
Traditional fettuccine is usually made from wheat, so it contains gluten and is not suitable for coeliac disease. Choose a reliably labelled gluten-free alternative and consider cross-contact during preparation.
Have another question about Fettucine pasta?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.