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Fettucine pasta Calories
Classic Italian pasta, source of carbohydrates
CALORIES
GI
POTASSIUM
FIBER
Fettucine pasta Nutrition Facts
Selected: 100 g
371
KCAL / 100G
Carbs
74g
· 82%
Protein
13g
· 14%
Fat
1.5g
· 4%
Fiber
3.2g
Fettucine pasta Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
2.1mg · 13% DV
B5
0.5mg · 10% DV
B2
0.08mg · 6% DV
Minerals
Selenium
37µg · 67% DV
Manganese
1mg · 43% DV
Phosphorus
120mg · 17% DV
Magnesium
36mg · 9% DV
Fettucine pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fettucine pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fettucine pasta Contain Allergens?
Contains these allergens:
Which Diets Is Fettucine pasta Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fettucine pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 12.5:1
Above the ideal 4:1 (12.5:1).
Foods Similar to Fettucine pasta
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Nutrition data compiled from USDA FoodData Central and scientific sources.