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Fettuccine Bolognese Calories
Pasta with meat and tomato sauce
CALORIES
GI
POTASSIUM
FIBER
Fettuccine Bolognese Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
19.1g
· 49%
Protein
7.2g
· 18%
Fat
5.8g
· 33%
Fiber
1.8g
Fettuccine Bolognese Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B3
1.9mg · 12% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
92mg · 13% DV
Sodium
280mg · 12% DV
Zinc
1mg · 9% DV
Fettuccine Bolognese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fettuccine Bolognese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fettuccine Bolognese Contain Allergens?
Contains these allergens:
Which Diets Is Fettuccine Bolognese Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fettuccine Bolognese Fat Profile
SATURATED
1.9g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 9.6:1
Above the ideal 4:1 (9.6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.