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Fettuccine with creamy sauce Calories
Rich pasta dish with creamy sauce, high in carbohydrates and moderate fat
CALORIES
GI
POTASSIUM
FIBER
Fettuccine with creamy sauce Nutrition Facts
Selected: 100 g
186
KCAL / 100G
Carbs
24.7g
· 52%
Protein
5.8g
· 12%
Fat
7.4g
· 36%
Fiber
1.4g
Fettuccine with creamy sauce Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
Vitamin A
68µg · 8% DV
B2
0.11mg · 8% DV
B12
0.18µg · 8% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
92mg · 13% DV
Sodium
240mg · 10% DV
Zinc
1mg · 9% DV
Fettuccine with creamy sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fettuccine with creamy sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fettuccine with creamy sauce Contain Allergens?
Contains these allergens:
Which Diets Is Fettuccine with creamy sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fettuccine with creamy sauce Fat Profile
SATURATED
3.1g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.