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Creamy, buttery pasta, high in calories and fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
185
KCAL / 100G
Carbs
22.5g
· 49%
Protein
5.2g
· 11%
Fat
8.1g
· 40%
Fiber
1.2g
Vitamins
Vitamin A
90µg · 10% DV
B12
0.25µg · 10% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Selenium
8µg · 15% DV
Sodium
330mg · 14% DV
Phosphorus
90mg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Fettuccine Alfredo, 100 gramında 185 kalori içerir. Aynı porsiyonda 5,2 g protein, 22,5 g karbonhidrat ve 8,1 g yağ bulunur.
Evet. Fettuccine Alfredo glüten ve süt ürünleri alerjenlerini içerir; glüten veya süt ürünleri alerjisi ya da intoleransı olanlar için uygun olmayabilir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.