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Feşlas Protwin Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Feşlas Protwin Protein Bar Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
35g
· 36%
Protein
33g
· 34%
Fat
13g
· 30%
Fiber
10g
Feşlas Protwin Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
Vitamin E
1.4mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
95mg · 23% DV
Calcium
180mg · 18% DV
Feşlas Protwin Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Feşlas Protwin Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Feşlas Protwin Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Feşlas Protwin Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Feşlas Protwin Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.1g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Feşlas Protwin Protein Bar
Feşlas Protwin Protein Bar — Frequently Asked Questions
How many calories are in Feşlas Protwin Protein Bar?
Feşlas Protwin Protein Bar provides 385 kcal per 100 g. Since the bar weight is not provided, calories per bar should be calculated from the package's net weight.
How much protein does Feşlas Protwin Protein Bar contain?
This protein bar contains 33 g of protein per 100 g. It is a high-protein option for people looking to increase their protein intake.
Is Feşlas Protwin Protein Bar good for weight loss?
At 385 kcal per 100 g, it can fit into a weight-loss plan when the portion size and daily calorie target are considered. Its 33 g protein and 10 g fiber per 100 g may help support fullness between meals.
How many carbs are in Feşlas Protwin Protein Bar?
Feşlas Protwin Protein Bar contains 35 g of carbohydrates per 100 g. People tracking carbohydrates should calculate their intake based on the weight of the bar they eat.
What is the glycemic index of Feşlas Protwin Protein Bar?
The reported glycemic index is 35. This falls within the low glycemic index range.
Is Feşlas Protwin Protein Bar filling?
It provides 33 g of protein and 10 g of fiber per 100 g. Its protein and fiber content may help support satiety as a snack.
Is Feşlas Protwin Protein Bar suitable for vegetarians?
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Does Feşlas Protwin Protein Bar contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people with celiac disease or a gluten allergy.
Does Feşlas Protwin Protein Bar contain dairy or soy?
Yes, the product contains dairy and soy allergens. People with dairy or soy allergies should avoid it.
Is Feşlas Protwin Protein Bar ultra-processed?
Yes, Feşlas Protwin Protein Bar is classified as an ultra-processed food. Its intake frequency should be considered within the overall dietary pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.