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Ferrero Rocher milk hazelnut chocolate Calories
Milk chocolate confection with hazelnut and wafer
CALORIES
GI
POTASSIUM
FIBER
Ferrero Rocher milk hazelnut chocolate Nutrition Facts
Selected: 100 g
628
KCAL / 100G
Carbs
46.3g
· 28%
Protein
8.2g
· 5%
Fat
48.6g
· 67%
Fiber
3.7g
Ferrero Rocher milk hazelnut chocolate Vitamins & Minerals
Vitamins
Vitamin E
6.4mg · 43% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
B12
0.32µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
92mg · 22% DV
Zinc
2mg · 18% DV
Ferrero Rocher milk hazelnut chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ferrero Rocher milk hazelnut chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ferrero Rocher milk hazelnut chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Ferrero Rocher milk hazelnut chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ferrero Rocher milk hazelnut chocolate Fat Profile
SATURATED
19.1g
MONOUNSATURATED
21.4g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 96.7:1
Above the ideal 4:1 (96.7:1).
Foods Similar to Ferrero Rocher milk hazelnut chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.