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Feniks Green Healing Powder Calories
Green powdered blend, plant-based supplement-style product
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 tablespoon (medium) of Feniks Green Healing Powder (10 g) has 31 calories. That works out to 310 calories per 100 g. It contains 3.5 g of carbs, 2.8 g of protein, 0.4 g of fat and 4.2 g of fiber. Its 18 µg of Vitamin K covers 15% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Feniks Green Healing Powder Nutrition Facts
Selected: 100 g
310
KCAL / 100G
Carbs
35g
· 13% DV
Protein
27.9g
· 56% DV
Fat
4g
· 5% DV
Fiber
41.9g
· 150% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 39% · Fat 12%
Feniks Green Healing Powder Vitamins & Minerals
Vitamins
Vitamin K
180µg · 150% DV
B2
0.8mg · 62% DV
B6
0.7mg · 41% DV
Vitamin A
350µg · 39% DV
Minerals
Manganese
2mg · 87% DV
Iron
8mg · 44% DV
Magnesium
180mg · 43% DV
Phosphorus
260mg · 37% DV
How Nutritious Is Feniks Green Healing Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Feniks Green Healing Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Feniks Green Healing Powder
To burn the 310 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Feniks Green Healing Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Feniks Green Healing Powder Contain Allergens?
No known major allergens
Which Diets Is Feniks Green Healing Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Feniks Green Healing Powder Fat Profile
SATURATED
0.8g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Feniks Green Healing Powder
How many calories and how much protein are in Feniks Green Healing Powder?
Feniks Green Healing Powder provides 310 calories and 27.92 g of protein per 100 g. It also contains 41.88 g of fiber per 100 g.
Is Feniks Green Healing Powder suitable for vegan and gluten-free diets?
Yes, Feniks Green Healing Powder is compatible with vegan, vegetarian, and gluten-free diets. It also fits Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.