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Fellas Whey Protein Calories
High protein, low carb, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Fellas Whey Protein Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
78g
· 80%
Fat
5g
· 12%
Fiber
0g
Fellas Whey Protein Vitamins & Minerals
Vitamins
B2
0.8mg · 62% DV
B12
1.2µg · 50% DV
B5
0.5mg · 10% DV
B1
0.1mg · 8% DV
Minerals
Calcium
480mg · 48% DV
Phosphorus
320mg · 46% DV
Selenium
8µg · 15% DV
Magnesium
60mg · 14% DV
Fellas Whey Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Whey Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Whey Protein Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Whey Protein Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fellas Whey Protein Fat Profile
SATURATED
3.2g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fellas Whey Protein
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Nutrition data compiled from USDA FoodData Central and scientific sources.