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Fellas Vegan Gluten-Free Hazelnut Bar Calories
Vegan, gluten-free hazelnut snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Vegan Gluten-Free Hazelnut Bar Nutrition Facts
Selected: 100 g
69
KCAL / 100G
Carbs
8.9g
· 40%
Protein
7.4g
· 33%
Fat
2.6g
· 27%
Fiber
4g
Fellas Vegan Gluten-Free Hazelnut Bar Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
245mg · 35% DV
Magnesium
138mg · 33% DV
Fellas Vegan Gluten-Free Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Vegan Gluten-Free Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Vegan Gluten-Free Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Vegan Gluten-Free Hazelnut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Vegan Gluten-Free Hazelnut Bar Fat Profile
SATURATED
2.1g
MONOUNSATURATED
10.1g
POLYUNSATURATED
3.4g
Omega 6:3 ratio 40.6:1
Above the ideal 4:1 (40.6:1).
Foods Similar to Fellas Vegan Gluten-Free Hazelnut Bar
Fellas Vegan Gluten-Free Hazelnut Bar — Frequently Asked Questions
How many calories are in Fellas Vegan Gluten-Free Hazelnut Bar?
It provides 69 calories per 100 g. A per-bar calorie value cannot be calculated because no serving size is provided.
Is Fellas Vegan Gluten-Free Hazelnut Bar high in protein?
It contains 7.43 g of protein per 100 g. Whether that fits your needs depends on your overall daily protein intake.
How many carbohydrates are in Fellas Vegan Gluten-Free Hazelnut Bar?
There are 8.86 g of carbohydrates per 100 g. This value is useful for people tracking carbohydrate intake.
How much fat does Fellas Vegan Gluten-Free Hazelnut Bar contain?
It contains 2.57 g of fat per 100 g. This is the listed total fat amount for the product.
Does Fellas Vegan Gluten-Free Hazelnut Bar contain fiber?
Yes, it has 4 g of fiber per 100 g. Fiber is included among its listed nutrition values.
What is the glycemic index of Fellas Vegan Gluten-Free Hazelnut Bar?
Its glycemic index is 42. This may be relevant for people monitoring the glycemic impact of foods.
Is Fellas Vegan Gluten-Free Hazelnut Bar suitable for a vegan diet?
Yes, it is listed as compatible with vegan diets. It is also compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets.
Is Fellas Vegan Gluten-Free Hazelnut Bar gluten-free?
Yes, the product is listed as gluten-free. It is compatible with a gluten-free diet.
Can people with tree nut allergies eat Fellas Vegan Gluten-Free Hazelnut Bar?
No, tree nuts are listed as an allergen. People with a tree nut allergy should avoid it.
Is Fellas Vegan Gluten-Free Hazelnut Bar a processed food?
Yes, it is classified as processed. Its processing level can be considered alongside its nutrition information when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.