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Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Calories
Vegan gluten-free chocolate hazelnut snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Nutrition Facts
Selected: 100 g
418
KCAL / 100G
Carbs
49.8g
· 47%
Protein
7.2g
· 7%
Fat
21.4g
· 46%
Fiber
10.6g
Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Vitamins & Minerals
Vitamins
Vitamin E
4.8mg · 32% DV
B1
0.12mg · 10% DV
B3
1.3mg · 8% DV
B6
0.14mg · 8% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
214mg · 31% DV
Magnesium
118mg · 28% DV
Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Vegan Gluten-Free Chocolate Hazelnut Bar Fat Profile
SATURATED
7.1g
MONOUNSATURATED
9.2g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 72:1
Above the ideal 4:1 (72:1).
Foods Similar to Fellas Vegan Gluten-Free Chocolate Hazelnut Bar
Fellas Vegan Gluten-Free Chocolate Hazelnut Bar — Frequently Asked Questions
How many calories are in Fellas Vegan Gluten-Free Chocolate Hazelnut Bar?
The bar provides 418 kcal per 100 g. Since no serving weight is given, check the bar's weight to calculate calories per bar.
Is Fellas Vegan Gluten-Free Chocolate Hazelnut Bar high in protein?
It contains 7.2 g of protein per 100 g. This contributes to protein intake, but it should not be considered a high-protein food on its own.
How many carbs are in Fellas Chocolate Hazelnut Bar?
It contains 49.8 g of carbohydrates per 100 g. People monitoring carbohydrate intake should consider the actual portion size.
What is the glycemic index of Fellas Vegan Gluten-Free Chocolate Hazelnut Bar?
Its glycemic index is 42. This may be relevant for people looking for options with a lower glycemic index.
Is Fellas Vegan Gluten-Free Chocolate Hazelnut Bar suitable for a diet?
It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian eating patterns. At 418 kcal per 100 g, portion size remains important depending on your dietary goal.
Is Fellas Chocolate Hazelnut Bar filling?
It provides 10.6 g of fiber and 7.2 g of protein per 100 g. Its fiber and protein content can be useful to consider when choosing a more satisfying snack.
How much fat is in Fellas Vegan Gluten-Free Chocolate Hazelnut Bar?
The product contains 21.4 g of fat per 100 g. If you track fat intake, account for your portion within your overall daily intake.
Is Fellas Chocolate Hazelnut Bar safe for people with nut allergies?
No. It contains tree nuts and is not suitable for people with tree nut allergies.
Is Fellas Vegan Chocolate Hazelnut Bar gluten-free?
Yes, it is compatible with a gluten-free diet. It is also suitable for vegan and vegetarian eating patterns.
Is Fellas Vegan Gluten-Free Chocolate Hazelnut Bar processed?
Yes, it is classified as a processed food. People aiming to limit processed foods should take this into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.