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Fellas Vanilla Oat Bar Calories
Vanilla-flavored oat-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Vanilla Oat Bar Nutrition Facts
Selected: 100 g
374
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Fellas Vanilla Oat Bar Vitamins & Minerals
Vitamins
Biotin
8.1µg · 27% DV
B1
0.31mg · 26% DV
B5
0.48mg · 10% DV
Vitamin E
1.5mg · 10% DV
Minerals
Manganese
3mg · 130% DV
Phosphorus
292mg · 42% DV
Selenium
18µg · 33% DV
Magnesium
126mg · 30% DV
Fellas Vanilla Oat Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Vanilla Oat Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Vanilla Oat Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Vanilla Oat Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Vanilla Oat Bar Fat Profile
SATURATED
2.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3.7g
Omega 6:3 ratio 43.8:1
Above the ideal 4:1 (43.8:1).
Foods Similar to Fellas Vanilla Oat Bar
Fellas Vanilla Oat Bar — Frequently Asked Questions
How many calories are in Fellas Vanilla Oat Bar?
This product provides 374 calories per 100 grams. The total calories you eat will depend on the serving size.
Does Fellas Vanilla Oat Bar contain protein?
According to the provided nutrition facts, it has 0 g protein per 100 g. That is worth noting if you are choosing snacks for protein intake.
Is Fellas Vanilla Oat Bar high in carbohydrates?
Based on the given values, it contains 0 g carbohydrates per 100 g. If you track carbs, also check the package serving size.
Does Fellas Vanilla Oat Bar have fat?
The provided nutrition data lists 0 g fat per 100 g. This can help if you are monitoring daily fat intake.
Does Fellas Vanilla Oat Bar contain fiber?
According to the supplied values, it contains 0 g fiber per 100 g. That may matter if you are looking for a more filling, fiber-rich snack.
What is the glycemic index of Fellas Vanilla Oat Bar?
Its glycemic index is listed as 48. This is a useful reference point for people paying attention to glycemic impact.
Is Fellas Vanilla Oat Bar good for dieting?
It contains 374 calories per 100 g, so portion control matters in a diet plan. Whether it fits depends on your overall calorie target.
Is Fellas Vanilla Oat Bar vegan or vegetarian?
Yes, the product is listed as suitable for vegetarian, vegan, and flexitarian diets. It can fit those eating patterns based on the provided data.
Does Fellas Vanilla Oat Bar contain gluten?
Yes, gluten is listed as an allergen. It is not suitable for people avoiding gluten.
Is Fellas Vanilla Oat Bar a processed food?
Yes, it is classified as processed. That is the key processing-level information provided for this product.
Have another question about Fellas Vanilla Oat Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.