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Fellas sugar-free granola bar Calories
Sugar-free oat-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas sugar-free granola bar Nutrition Facts
Selected: 100 g
392
KCAL / 100G
Carbs
55.6g
· 57%
Protein
8.2g
· 8%
Fat
15.1g
· 35%
Fiber
10.4g
Fellas sugar-free granola bar Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
Biotin
4.1µg · 14% DV
Vitamin E
2.1mg · 14% DV
B6
0.16mg · 9% DV
Minerals
Manganese
2mg · 87% DV
Phosphorus
289mg · 41% DV
Magnesium
126mg · 30% DV
Selenium
14µg · 25% DV
Fellas sugar-free granola bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas sugar-free granola bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas sugar-free granola bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas sugar-free granola bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas sugar-free granola bar Fat Profile
SATURATED
2.4g
MONOUNSATURATED
6.2g
POLYUNSATURATED
3.9g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Fellas sugar-free granola bar
Fellas sugar-free granola bar — Frequently Asked Questions
How many calories are in a Fellas sugar-free granola bar?
Fellas sugar-free granola bar provides 392 calories per 100 g. To estimate calories per bar, check the weight listed on the package.
How much protein does Fellas sugar-free granola bar have?
It contains 8.2 g of protein per 100 g. It should not be considered a high-protein food on its own for people specifically aiming to increase protein intake.
Is Fellas sugar-free granola bar high in carbohydrates?
It contains 55.6 g of carbohydrates per 100 g. This is relevant for anyone tracking carbohydrate intake.
Is Fellas sugar-free granola bar a good source of fiber?
The bar contains 10.4 g of fiber per 100 g. Its fiber content may help make it a more filling snack option.
What is the glycemic index of Fellas sugar-free granola bar?
Fellas sugar-free granola bar has a glycemic index of 45. This falls within the low glycemic index range.
Is Fellas sugar-free granola bar suitable for a diet?
It has 392 calories and 55.6 g of carbohydrates per 100 g. Whether it fits a diet depends on the portion eaten and your overall calorie and carbohydrate targets.
Is Fellas sugar-free granola bar vegetarian?
Yes, Fellas sugar-free granola bar is suitable for vegetarian diets. It is also compatible with a flexitarian eating pattern.
Does Fellas sugar-free granola bar contain gluten?
Yes, it contains gluten. It is not suitable for people who avoid gluten or have celiac disease.
Does Fellas sugar-free granola bar contain peanuts or tree nuts?
Yes, peanuts and tree nuts are listed allergens. People with peanut or tree-nut allergies should avoid this product.
Is Fellas sugar-free granola bar processed?
Yes, Fellas sugar-free granola bar is classified as a processed food. Consider its calorie and macronutrient content when fitting it into your eating plan.
Have another question about Fellas sugar-free granola bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.