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Fellas Strawberry-Coated Strawberry Fruit Bar Calories
Fruit-based snack bar with strawberry coating
CALORIES
GI
POTASSIUM
FIBER
Fellas Strawberry-Coated Strawberry Fruit Bar Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
71.5g
· 77%
Protein
3.2g
· 3%
Fat
8.1g
· 20%
Fiber
9.8g
Fellas Strawberry-Coated Strawberry Fruit Bar Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
Vitamin E
1.1mg · 7% DV
Vitamin C
5.5mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Magnesium
68mg · 16% DV
Phosphorus
112mg · 16% DV
Potassium ⭐
430mg · 13% DV
Zinc
1mg · 9% DV
Fellas Strawberry-Coated Strawberry Fruit Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Strawberry-Coated Strawberry Fruit Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Strawberry-Coated Strawberry Fruit Bar Contain Allergens?
No known major allergens
Which Diets Is Fellas Strawberry-Coated Strawberry Fruit Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Strawberry-Coated Strawberry Fruit Bar Fat Profile
SATURATED
4.6g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Fellas Strawberry-Coated Strawberry Fruit Bar
Fellas Strawberry-Coated Strawberry Fruit Bar — Frequently Asked Questions
How many calories are in Fellas Strawberry-Coated Strawberry Fruit Bar?
Fellas Strawberry-Coated Strawberry Fruit Bar contains 372 kcal per 100 g. Since the bar weight is not provided, calories per bar should be calculated from the package net weight.
Is Fellas Strawberry-Coated Strawberry Fruit Bar high in protein?
It provides 3.2 g of protein per 100 g. Its protein content is relatively low compared with its carbohydrate content.
How many carbs are in Fellas Strawberry-Coated Strawberry Fruit Bar?
It contains 71.5 g of carbohydrates per 100 g. This makes it a carbohydrate-rich snack.
Does Fellas Strawberry-Coated Strawberry Fruit Bar contain fiber?
Yes, it provides 9.8 g of fiber per 100 g. Fiber is a notable part of its listed nutrition profile.
What is the glycemic index of Fellas Strawberry-Coated Strawberry Fruit Bar?
Its glycemic index is 52. This figure can help people who track glycemic impact assess the product's carbohydrate profile.
Is Fellas Strawberry-Coated Strawberry Fruit Bar vegan?
Yes, it is listed as compatible with vegan diets. It is also suitable for vegetarian and flexitarian eating patterns.
Can I eat Fellas Strawberry-Coated Strawberry Fruit Bar on a diet?
It can fit depending on your overall calorie and carbohydrate targets. It contains 372 kcal and 71.5 g of carbohydrates per 100 g, so portion size matters.
How much fat is in Fellas Strawberry-Coated Strawberry Fruit Bar?
It contains 8.1 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Is Fellas Strawberry-Coated Strawberry Fruit Bar filling?
With 9.8 g of fiber per 100 g, it may be relevant for people looking at fiber when choosing snacks. Individual fullness can vary with portion size and personal needs.
Is Fellas Strawberry-Coated Strawberry Fruit Bar processed?
Yes, it is categorized as a processed food. Consider its calories, carbohydrates, and serving size when including it in your eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.