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Fellas Peanut Cocoa Protein Bar Calories
Peanut and cocoa protein bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Peanut Cocoa Protein Bar Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
43g
· 44%
Protein
22g
· 22%
Fat
15g
· 34%
Fiber
14g
Fellas Peanut Cocoa Protein Bar Vitamins & Minerals
Vitamins
B3
3.6mg · 23% DV
Vitamin E
3.1mg · 21% DV
Biotin
6.1µg · 20% DV
B6
0.28mg · 16% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
335mg · 48% DV
Manganese
1mg · 43% DV
Magnesium
145mg · 35% DV
Fellas Peanut Cocoa Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Peanut Cocoa Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Peanut Cocoa Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Peanut Cocoa Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Peanut Cocoa Protein Bar Fat Profile
SATURATED
4.8g
MONOUNSATURATED
6.6g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 92:1
Above the ideal 4:1 (92:1).
Foods Similar to Fellas Peanut Cocoa Protein Bar
Fellas Peanut Cocoa Protein Bar — Frequently Asked Questions
How many calories are in Fellas Peanut Cocoa Protein Bar?
It provides 390 calories per 100g. The exact calories per bar depend on the portion size you eat.
Is Fellas Peanut Cocoa Protein Bar high in protein?
It contains 22g of protein per 100g. That makes it a protein-containing snack option.
How many carbs does this protein bar have?
There are 43g of carbohydrates per 100g. If you track carbs, it is best to adjust this number to your serving size.
How much fat is in Fellas Peanut Cocoa Protein Bar?
It contains 15g of fat per 100g. This can be useful if you monitor your daily fat intake.
Is this bar a good source of fiber?
It has 14g of fiber per 100g. The fiber content may help it fit into a more filling snack plan.
What is the glycemic index of Fellas Peanut Cocoa Protein Bar?
Its glycemic index is 38. This is generally considered a low GI value.
Is Fellas Peanut Cocoa Protein Bar good for dieting?
It can fit into a diet depending on your portion and overall calorie target. It contains 390 calories per 100g along with protein, fiber, carbs, and fat.
Is this protein bar vegetarian-friendly?
Yes, it is suitable for vegetarian and flexitarian diets. It is also listed as gluten-free.
Is Fellas Peanut Cocoa Protein Bar gluten-free?
Yes, it is marked as suitable for a gluten-free diet. However, it contains peanuts, dairy, and soy as allergens.
What allergens are in Fellas Peanut Cocoa Protein Bar?
It contains peanuts, dairy, and soy. Anyone with these allergies or sensitivities should avoid it.
Have another question about Fellas Peanut Cocoa Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.