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Fellas Peanut Chocolate Bar Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Fellas Peanut Chocolate Bar Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
45g
· 44%
Protein
12.5g
· 12%
Fat
20g
· 44%
Fiber
9.5g
Fellas Peanut Chocolate Bar Vitamins & Minerals
Vitamins
B3
5.4mg · 34% DV
Vitamin E
4.7mg · 31% DV
B6
0.34mg · 20% DV
B1
0.22mg · 18% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
150mg · 36% DV
Fellas Peanut Chocolate Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Peanut Chocolate Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Peanut Chocolate Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Peanut Chocolate Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Peanut Chocolate Bar Fat Profile
SATURATED
7.1g
MONOUNSATURATED
8.3g
POLYUNSATURATED
6.6g
Omega 6:3 ratio 128:1
Above the ideal 4:1 (128:1).
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Fellas Peanut Chocolate Bar — Frequently Asked Questions
How many calories are in Fellas Peanut Chocolate Bar?
Fellas Peanut Chocolate Bar contains 410 calories per 100 g. Calories per serving depend on the amount eaten.
Is Fellas Peanut Chocolate Bar high in protein?
It provides 12.5 g of protein per 100 g. It is a sweet product that contributes protein to the diet.
How many carbs are in Fellas Peanut Chocolate Bar?
Fellas Peanut Chocolate Bar has 45 g of carbohydrates per 100 g. People tracking carbohydrate intake should adjust this figure to their portion size.
Does Fellas Peanut Chocolate Bar contain fiber?
Yes, it contains 9.5 g of fiber per 100 g. This can contribute to total daily fiber intake.
Does Fellas Peanut Chocolate Bar have a low glycemic index?
Its glycemic index is 45. This should be considered alongside the 45 g of carbohydrates per 100 g when assessing its glycemic impact.
Can Fellas Peanut Chocolate Bar fit into a diet?
It contains 410 calories, 45 g of carbohydrates, and 20 g of fat per 100 g. Whether it fits a diet depends on individual goals and portion size.
Is Fellas Peanut Chocolate Bar suitable for vegetarians?
Yes, it is compatible with vegetarian diets. It is also suitable for flexitarian eating patterns.
How much fat is in Fellas Peanut Chocolate Bar?
Fellas Peanut Chocolate Bar contains 20 g of fat per 100 g. This may be relevant for people monitoring their fat intake.
Is Fellas Peanut Chocolate Bar safe for people with peanut allergy?
No. The product contains peanuts and should be avoided by anyone with a peanut allergy.
Is Fellas Peanut Chocolate Bar processed?
Yes, Fellas Peanut Chocolate Bar is a processed food. This is relevant for people who limit processed foods in their eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.