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Fellas Many Bar Calories
Fruit- and nut-based snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Many Bar Nutrition Facts
Selected: 100 g
405
KCAL / 100G
Carbs
50g
· 49%
Protein
9.5g
· 9%
Fat
19g
· 42%
Fiber
11g
Fellas Many Bar Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B1
0.18mg · 15% DV
Biotin
4.2µg · 14% DV
B6
0.22mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
278mg · 40% DV
Magnesium
142mg · 34% DV
Zinc
2mg · 18% DV
Fellas Many Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Many Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Many Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Many Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Many Bar Fat Profile
SATURATED
3.1g
MONOUNSATURATED
8.4g
POLYUNSATURATED
5.6g
Omega 6:3 ratio 67.5:1
Above the ideal 4:1 (67.5:1).
Foods Similar to Fellas Many Bar
Fellas Many Bar — Frequently Asked Questions
How many calories are in Fellas Many Bar?
Fellas Many Bar provides 405 calories per 100 g. To estimate calories for your serving, calculate it based on the amount you eat.
Is Fellas Many Bar high in protein?
Fellas Many Bar contains 9.5 g of protein per 100 g. It also provides 11 g of fiber per 100 g.
How many carbs are in Fellas Many Bar?
Fellas Many Bar contains 50 g of carbohydrates per 100 g. The same amount provides 19 g of fat.
Is Fellas Many Bar a good source of fiber?
It contains 11 g of fiber per 100 g. Fiber is a dietary component that can support feelings of fullness.
Does Fellas Many Bar raise blood sugar quickly?
Fellas Many Bar has a glycemic index of 42. This value can be considered when assessing the glycemic impact of its carbohydrate content.
Is Fellas Many Bar vegan?
Yes, Fellas Many Bar is compatible with a vegan diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and gluten-free eating patterns.
Is Fellas Many Bar gluten-free?
Yes, Fellas Many Bar is listed as compatible with a gluten-free diet. People with specific dietary needs should also check the package information.
Can people with nut or peanut allergies eat Fellas Many Bar?
No, Fellas Many Bar contains tree nuts and peanuts. People with these allergies should avoid it.
Can I eat Fellas Many Bar while dieting?
It can fit vegan, vegetarian, Mediterranean, and flexitarian diets. However, it contains 405 calories, 50 g of carbs, and 19 g of fat per 100 g, so portion planning matters.
Is Fellas Many Bar a processed food?
Yes, Fellas Many Bar is categorized as processed. Its calorie, macronutrient, and allergen information can help you decide how it fits your eating plan.
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Nutrition data compiled from USDA FoodData Central and scientific sources.