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Fellas HighPro Chocolate Cookie Protein Bar Calories
High-protein chocolate cookie flavored bar
CALORIES
GI
POTASSIUM
FIBER
Fellas HighPro Chocolate Cookie Protein Bar Nutrition Facts
Selected: 100 g
374
KCAL / 100G
Carbs
31g
· 32%
Protein
40g
· 42%
Fat
11g
· 26%
Fiber
8g
Fellas HighPro Chocolate Cookie Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
180mg · 18% DV
Magnesium
75mg · 18% DV
Selenium
8µg · 15% DV
Fellas HighPro Chocolate Cookie Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas HighPro Chocolate Cookie Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas HighPro Chocolate Cookie Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas HighPro Chocolate Cookie Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas HighPro Chocolate Cookie Protein Bar Fat Profile
SATURATED
5.8g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Fellas HighPro Chocolate Cookie Protein Bar
Fellas HighPro Chocolate Cookie Protein Bar — Frequently Asked Questions
How many calories are in Fellas HighPro Chocolate Cookie Protein Bar?
It provides 374 calories per 100 g. Since no bar weight is given, the clearest reference is the 100 g value.
Is Fellas HighPro Chocolate Cookie Protein Bar high in protein?
Yes, it contains 40 g of protein per 100 g. That makes it a high-protein option based on the provided nutrition facts.
How many carbs does this protein bar have?
It has 31 g of carbohydrates per 100 g. This is the main carb reference for tracking intake.
Is the fat content high in this bar?
The product contains 11 g of fat per 100 g. Fat content is best considered alongside its protein and carbohydrate profile.
Does it contain fiber, and can it help with fullness?
Yes, it provides 8 g of fiber per 100 g. Its fiber and protein content may help support satiety.
Is the glycemic index low?
Yes, the glycemic index is listed as 35. That is generally considered a low GI value.
Can I eat this protein bar while dieting?
It depends on your overall calorie and macro targets. Per 100 g, it contains 374 calories, 40 g protein, 31 g carbs, and 11 g fat.
Is Fellas HighPro Chocolate Cookie Protein Bar suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
What allergens are in this protein bar?
It contains gluten, dairy, and soy. Anyone avoiding these allergens should check suitability carefully.
Is this bar healthy or ultra-processed?
It is classified as ultra-processed. Nutritionally, it offers high protein and fiber, but the processing level is also an important factor to consider.
Have another question about Fellas HighPro Chocolate Cookie Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.