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High-protein chocolate-coated bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
378
KCAL / 100G
Carbs
11.8g
· 15%
Protein
42g
· 53%
Fat
11.4g
· 32%
Fiber
12g
Vitamins
B2
0.18mg · 14% DV
B12
0.25µg · 10% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
250mg · 36% DV
Magnesium
78mg · 19% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 34:1
Above the ideal 4:1 (34:1).
It provides 378 kcal per 100 g. The calories per bar cannot be calculated because the pack or serving weight is not provided.
It contains 42 g of protein per 100 g. This makes it a high-protein processed snack option.
It contains 11.8 g of carbohydrates per 100 g. People tracking carbohydrate intake should assess the amount based on their portion size.
Its glycemic index is 35. This falls within the low glycemic index range.
It provides 42 g of protein and 12 g of fiber per 100 g. Protein and fiber may help support fullness between meals.
At 378 kcal per 100 g, portion size matters in a calorie-controlled eating plan. Its high protein and fiber content may be useful, but it is classified as ultra-processed.
Yes, it is compatible with vegetarian diets. It is also suitable for flexitarian eating patterns.
It is not classified as vegan. The product contains dairy, and its listed allergens include dairy and soy.
The listed allergens are dairy and soy. People with dairy or soy allergies should avoid this product.
It contains 11.4 g of fat per 100 g. Consider this amount when tracking total daily fat intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.