1 piece (medium) of Fellas High Protein Pro+ (50 g) has 667 calories. That works out to 1333 calories per 100 g. It contains 46.7 g of carbs, 26.7 g of protein, 20 g of fat and 6.7 g of fiber. Its 120 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Fellas High Protein Pro+ Nutrition Facts

Selected: 100 g

1333

KCAL / 100G

Carbs

93.3g

· 34% DV

Protein

53.3g

· 107% DV

Fat

40g

· 51% DV

Fiber

13.3g

· 48% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 23% · Fat 38%

Fellas High Protein Pro+ Vitamins & Minerals

Vitamins

B12

0.6µg · 25% DV

2.4mg · 15% DV

0.18mg · 14% DV

0.7mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

240mg · 34% DV

Zinc

3mg · 27% DV

Magnesium

90mg · 21% DV

How Nutritious Is Fellas High Protein Pro+?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fellas High Protein Pro+ Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellas High Protein Pro+

To burn the 1333 calories in 100 g:

🚶

330min

Walking (5 km/h)

🏃

136min

Running (8 km/h)

🚴

181min

Cycling

🏊

155min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fellas High Protein Pro+ Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas High Protein Pro+ Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Fellas High Protein Pro+ Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas High Protein Pro+ Fat Profile

SATURATED

6.2g

MONOUNSATURATED

4.4g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 32:1

Above the ideal 4:1 (32:1).

Compare Fellas High Protein Pro+

🍫vs🧴

Fellas High Protein Pro+ vs Hawthorn Vinegar1315 kcal more per 100 g

→🍫vs🌯

Fellas High Protein Pro+ vs Tantuni1123 kcal more per 100 g

→🍫vs🌯

Fellas High Protein Pro+ vs Chicken Wrap1138 kcal more per 100 g

→🍫vs🍫

Fellas High Protein Pro+ vs Protein Bar983 kcal more per 100 g

→

Foods Similar to Fellas High Protein Pro+

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026