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Fellas High Protein Date-Coated Cookie Flavored Protein Bar Calories
High protein per bar
CALORIES
GI
POTASSIUM
FIBER
Fellas High Protein Date-Coated Cookie Flavored Protein Bar Nutrition Facts
Selected: 100 g
120
KCAL / 100G
Carbs
0g
· 0%
Protein
42g
· 100%
Fat
0g
· 0%
Fiber
0g
Fellas High Protein Date-Coated Cookie Flavored Protein Bar Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
B3
1.8mg · 11% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Selenium
13µg · 24% DV
Magnesium
95mg · 23% DV
Fellas High Protein Date-Coated Cookie Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Protein Date-Coated Cookie Flavored Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Protein Date-Coated Cookie Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Protein Date-Coated Cookie Flavored Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Protein Date-Coated Cookie Flavored Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Fellas High Protein Date-Coated Cookie Flavored Protein Bar
Fellas High Protein Date-Coated Cookie Flavored Protein Bar — Frequently Asked Questions
How many calories are in Fellas High Protein Date-Coated Cookie Flavored Protein Bar?
This product provides 120 calories per 100 g. Since the bar weight is not provided, check the package to calculate calories per bar.
How much protein does Fellas High Protein Date-Coated Cookie Flavored Protein Bar have?
It contains 42 g of protein per 100 g. Its high protein content can help support daily protein intake.
Does Fellas High Protein protein bar contain carbohydrates?
According to the provided nutrition facts, it contains 0 g of carbohydrates per 100 g. This may be relevant for people monitoring carbohydrate intake.
Is Fellas High Protein Date-Coated Cookie Flavored Protein Bar fat-free?
The provided nutrition information lists 0 g of fat per 100 g. Consider this alongside your overall daily nutrition goals.
Does Fellas High Protein Date-Coated Cookie Flavored Protein Bar contain fiber?
The listed nutrition facts show 0 g of fiber per 100 g. If you are aiming to increase fiber intake, include fiber-rich foods elsewhere in your diet.
What is the glycemic index of Fellas High Protein protein bar?
Its glycemic index is 48. This is a useful reference point for people who track the glycemic impact of foods.
Is Fellas High Protein Date-Coated Cookie Flavored Protein Bar good for a diet?
It provides 120 calories and 42 g of protein per 100 g, with 0 g of carbohydrates. Whether it fits your diet depends on your individual calorie and protein targets.
Is Fellas High Protein protein bar suitable for vegetarians?
Yes, it is listed as compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Does Fellas High Protein Date-Coated Cookie Flavored Protein Bar contain allergens?
Yes, it contains dairy and gluten. It may not be suitable for people with dairy or gluten allergies or sensitivities.
Is Fellas High Protein Date-Coated Cookie Flavored Protein Bar processed?
Yes, it is classified as a processed food. People who limit processed foods may want to factor this into how often they consume it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.