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Fellas High Protein Cookie Flavored Protein Bar Calories
High-protein cookie-flavored bar
CALORIES
GI
POTASSIUM
FIBER
Fellas High Protein Cookie Flavored Protein Bar Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35.6g
· 35%
Protein
33.3g
· 33%
Fat
14.4g
· 32%
Fiber
12.2g
Fellas High Protein Cookie Flavored Protein Bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin E
1.2mg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
340mg · 49% DV
Manganese
1mg · 43% DV
Selenium
13µg · 24% DV
Calcium
190mg · 19% DV
Fellas High Protein Cookie Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Protein Cookie Flavored Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Protein Cookie Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Protein Cookie Flavored Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Protein Cookie Flavored Protein Bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.8g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 33.8:1
Above the ideal 4:1 (33.8:1).
Foods Similar to Fellas High Protein Cookie Flavored Protein Bar
Fellas High Protein Cookie Flavored Protein Bar — Frequently Asked Questions
How many calories are in Fellas High Protein Cookie Flavored Protein Bar?
It contains 380 calories per 100 g. Since the bar weight is not provided, calories per bar should be calculated from the pack's net weight.
How much protein does Fellas High Protein Cookie Flavored Protein Bar contain?
It provides 33.3 g of protein per 100 g. This makes it a protein-dense snack option for people aiming to increase protein intake.
Is Fellas High Protein Cookie Flavored Protein Bar good for weight loss?
At 380 calories per 100 g, portion size matters in a weight-loss plan. Its 33.3 g of protein and 12.2 g of fiber per 100 g may support fullness.
Is Fellas High Protein Cookie Flavored Protein Bar high in carbs?
The bar contains 35.6 g of carbohydrates per 100 g. People following a carbohydrate-restricted eating plan should account for this amount.
Does Fellas High Protein Cookie Flavored Protein Bar raise blood sugar quickly?
Its glycemic index is 35, which is in the low-GI range. However, it still contains 35.6 g of carbohydrates per 100 g, and individual responses vary.
Is Fellas High Protein Cookie Flavored Protein Bar high in fiber?
It contains 12.2 g of fiber per 100 g. Fiber can contribute to fullness and overall daily fiber intake.
Can I eat Fellas High Protein Cookie Flavored Protein Bar after a workout?
With 33.3 g of protein per 100 g, it can contribute to post-workout protein intake. It also provides 35.6 g of carbohydrates and 380 calories per 100 g.
How much fat is in Fellas High Protein Cookie Flavored Protein Bar?
It contains 14.4 g of fat per 100 g. This should be included when planning daily calorie and macronutrient intake.
Is Fellas High Protein Cookie Flavored Protein Bar vegetarian?
Yes, it is compatible with vegetarian diets. It is also suitable for omnivorous and flexitarian eating patterns.
Does Fellas High Protein Cookie Flavored Protein Bar contain gluten or dairy?
Yes. It contains gluten and dairy, as well as soy, so it may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.