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Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Calories
About 15 g protein per bar
CALORIES
GI
POTASSIUM
FIBER
Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
28g
· 29%
Protein
42g
· 43%
Fat
12g
· 28%
Fiber
10g
Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.19mg · 15% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
240mg · 24% DV
Magnesium
75mg · 18% DV
Selenium
10µg · 18% DV
Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar Fat Profile
SATURATED
6.1g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar
Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar — Frequently Asked Questions
How many calories are in Fellas High Protein Chocolate Caramel Cookie Flavored Protein Bar?
It contains 350 calories per 100 grams. To estimate calories per bar, check the package weight.
Is this protein bar high in protein?
Yes, it provides 42 grams of protein per 100 grams. That makes it a high-protein option based on the given nutrition facts.
How many carbs does this protein bar have?
It has 28 grams of carbohydrates per 100 grams. If you track carbs per bar, you’ll need the serving weight from the package.
How much fat is in it?
This product contains 12 grams of fat per 100 grams. You can assess that alongside its protein, carb, and fiber values.
Does it contain fiber, and is it filling?
Yes, it has 10 grams of fiber per 100 grams. Its fiber content may help support fullness.
Is the glycemic index low?
Its glycemic index is 35. That is a useful figure for people who monitor glycemic impact.
Is this protein bar good for dieting?
That depends on your daily calorie and macro goals. Per 100 grams, it provides 42 grams of protein and 350 calories, which may appeal to people tracking intake.
Is it suitable for vegetarians?
Yes, it is suitable for vegetarian diets. It also fits omnivore and flexitarian eating patterns.
What allergens does it contain?
It contains gluten, dairy, and soy. Anyone avoiding these allergens should take that into account.
Is this an ultra-processed food?
Yes, it is classified as ultra-processed. That is an important point if you consider processing level when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.