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Fellas High Protein Bar Hazelnut Walnut Cocoa Calories
High-protein bar with hazelnuts, walnuts and cocoa
CALORIES
GI
POTASSIUM
FIBER
Fellas High Protein Bar Hazelnut Walnut Cocoa Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
35.6g
· 33%
Protein
33.3g
· 31%
Fat
17.8g
· 36%
Fiber
11.1g
Fellas High Protein Bar Hazelnut Walnut Cocoa Vitamins & Minerals
Vitamins
Vitamin E
3.1mg · 21% DV
B2
0.16mg · 12% DV
Biotin
3.5µg · 12% DV
B6
0.18mg · 11% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
355mg · 51% DV
Magnesium
155mg · 37% DV
Fellas High Protein Bar Hazelnut Walnut Cocoa Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Protein Bar Hazelnut Walnut Cocoa Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Protein Bar Hazelnut Walnut Cocoa Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Protein Bar Hazelnut Walnut Cocoa Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Protein Bar Hazelnut Walnut Cocoa Fat Profile
SATURATED
2.4g
MONOUNSATURATED
4.3g
POLYUNSATURATED
6.1g
Omega 6:3 ratio 6.8:1
Above the ideal 4:1 (6.8:1).
Foods Similar to Fellas High Protein Bar Hazelnut Walnut Cocoa
Fellas High Protein Bar Hazelnut Walnut Cocoa — Frequently Asked Questions
How many calories are in Fellas High Protein Bar Hazelnut Walnut Cocoa?
It contains 380 calories per 100 g. Your total calorie intake will depend on the weight of the portion you eat.
How much protein does Fellas High Protein Bar contain?
This bar provides 33.33 g of protein per 100 g. It is a high-protein processed snack option.
Is Fellas Hazelnut Walnut Cocoa Protein Bar good for weight loss?
It can fit into a weight-loss plan when the portion fits your calorie target, as it has 380 calories per 100 g. Its 33.33 g of protein and 11.11 g of fiber per 100 g may support fullness.
Is Fellas High Protein Bar vegan?
Yes, it is listed as suitable for vegan diets. It is also compatible with vegetarian, flexitarian, and Mediterranean eating patterns.
Is Fellas High Protein Bar gluten-free?
Yes, this product is listed as gluten-free. However, it contains tree nuts and is not suitable for people with tree-nut allergies.
Does Fellas High Protein Bar raise blood sugar quickly?
Its glycemic index is 35, which is in the low-GI range. It still contains 35.56 g of carbohydrates per 100 g, so portion size matters.
How much fiber is in Fellas Hazelnut Walnut Cocoa Protein Bar?
It contains 11.11 g of fiber per 100 g. Fiber is a component that can support fullness as part of a balanced diet.
Is Fellas High Protein Bar made of only protein?
No. Per 100 g, it contains 33.33 g of protein, 35.56 g of carbohydrates, and 17.78 g of fat.
What allergens are in Fellas High Protein Bar Hazelnut Walnut Cocoa?
The listed allergen is tree nuts. People with tree-nut allergies should avoid it because it contains hazelnuts and walnuts.
Is Fellas High Protein Bar a healthy snack?
It provides 33.33 g of protein and 11.11 g of fiber per 100 g, which are notable nutritional features. However, it is a processed food and contains 380 calories and 17.78 g of fat per 100 g, so it is best considered in the context of portion size and the overall diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.