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High-protein chocolate-coated bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
420
KCAL / 100G
Carbs
32g
· 29%
Protein
42g
· 38%
Fat
16g
· 33%
Fiber
4g
Vitamins
B2
0.16mg · 12% DV
Biotin
3µg · 10% DV
B12
0.25µg · 10% DV
B3
1.2mg · 8% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Calcium
340mg · 34% DV
Magnesium
105mg · 25% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.8g
MONOUNSATURATED
4.5g
POLYUNSATURATED
1.8g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
It contains 420 calories per 100 g. The calorie amount for a serving depends on the weight consumed.
It provides 42 g of protein per 100 g. This makes it a high-protein snack option.
It contains 32 g of carbohydrates per 100 g. Consider this amount in relation to your daily carbohydrate target.
It has 16 g of fat per 100 g. Fat contributes to the product's total calorie content.
Yes, it contains 4 g of fiber per 100 g. Fiber is included as part of its overall nutrition profile.
Its glycemic index is 35. This may be relevant for people who monitor glycemic index values.
Per 100 g, it contains 420 calories, 42 g protein, 32 g carbs, and 16 g fat. Whether it fits your diet depends on your goals and portion size.
Yes, it is compatible with vegetarian diets. It is also suitable for omnivore and flexitarian eating patterns.
Yes, it contains dairy and soy allergens. People with dairy or soy allergies or sensitivities should take this into account.
Yes, it is classified as an ultra-processed food. Consider its processing level alongside its nutrition information when making food choices.
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Nutrition data compiled from USDA FoodData Central and scientific sources.