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Fellas High Pro+ Brownie Flavored Protein Bar Calories
High-protein brownie-flavored bar
CALORIES
GI
POTASSIUM
FIBER
Fellas High Pro+ Brownie Flavored Protein Bar Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
30g
· 26%
Protein
42g
· 36%
Fat
20g
· 38%
Fiber
14.2g
Fellas High Pro+ Brownie Flavored Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
92mg · 22% DV
Selenium
12µg · 22% DV
Fellas High Pro+ Brownie Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas High Pro+ Brownie Flavored Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas High Pro+ Brownie Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas High Pro+ Brownie Flavored Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas High Pro+ Brownie Flavored Protein Bar Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Foods Similar to Fellas High Pro+ Brownie Flavored Protein Bar
Fellas High Pro+ Brownie Flavored Protein Bar — Frequently Asked Questions
How many calories are in Fellas High Pro+ Brownie Flavored Protein Bar?
It provides 90 calories per 100g. If you track calories, check the actual serving size in grams.
Is this protein bar high in protein?
Yes, it contains 42g protein per 100g. That makes it a protein-dense option based on the provided values.
How many carbs does it have?
It has 30g carbohydrates per 100g. This can be useful if you monitor your carb intake.
How much fat is in this bar?
There are 20g of fat per 100g. Fat intake can vary by serving size, so the gram amount matters.
Does it contain fiber?
Yes, it contains 14.2g fiber per 100g. Fiber may help support fullness.
Is the glycemic index low?
Its glycemic index is 35. That is generally considered a low GI value.
Is Fellas High Pro+ Brownie Flavored Protein Bar good for dieting?
It is compatible with omnivore, vegetarian, and flexitarian diets. However, it is also classified as ultra-processed.
Can vegetarians eat this protein bar?
Yes, it is listed as suitable for vegetarian diets. Diet compatibility also includes omnivore and flexitarian eating patterns.
Does this protein bar contain allergens?
Yes, it contains dairy and soy. Anyone avoiding these allergens should take that into account.
Is this protein bar healthy?
It offers notable protein and fiber, but it is classified as ultra-processed. A balanced view should consider both the nutrition numbers and the processing level.
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Nutrition data compiled from USDA FoodData Central and scientific sources.