1 piece (medium) of Fellas Hi Protein Chocolate Coconut Protein Bar (45 g) has 1 calories. That works out to 2 calories per 100 g. It contains 0.9 g of carbs, 17.2 g of protein, 0.9 g of fat and 0.9 g of fiber. Its 117 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Fellas Hi Protein Chocolate Coconut Protein Bar Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

· 1% DV

Protein

38.2g

· 76% DV

Fat

· 3% DV

Fiber

· 7% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 4% · Protein 85% · Fat 11%

Fellas Hi Protein Chocolate Coconut Protein Bar Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Magnesium

95mg · 23% DV

Selenium

8µg · 15% DV

How Nutritious Is Fellas Hi Protein Chocolate Coconut Protein Bar?

Nutrient density

Medium

48/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Very high

80/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fellas Hi Protein Chocolate Coconut Protein Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellas Hi Protein Chocolate Coconut Protein Bar

To burn the 2 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fellas Hi Protein Chocolate Coconut Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas Hi Protein Chocolate Coconut Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Fellas Hi Protein Chocolate Coconut Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas Hi Protein Chocolate Coconut Protein Bar Fat Profile

SATURATED

8.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Compare Fellas Hi Protein Chocolate Coconut Protein Bar

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Fellas Hi Protein Chocolate Coconut Protein Bar vs Hawthorn Vinegar16 kcal fewer per 100 g

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Fellas Hi Protein Chocolate Coconut Protein Bar vs Tantuni208 kcal fewer per 100 g

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Fellas Hi Protein Chocolate Coconut Protein Bar vs Chicken Wrap193 kcal fewer per 100 g

→🍫vs🍫

Fellas Hi Protein Chocolate Coconut Protein Bar vs Protein Bar348 kcal fewer per 100 g

→

Foods Similar to Fellas Hi Protein Chocolate Coconut Protein Bar

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026