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Fellas Classic High Protein Bar Calories
High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Classic High Protein Bar Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
100g
· 28%
Protein
30g
· 8%
Fat
100g
· 64%
Fiber
100g
Fellas Classic High Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
B2
0.1mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
112mg · 27% DV
Zinc
2mg · 18% DV
Fellas Classic High Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Classic High Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Classic High Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Classic High Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Classic High Protein Bar Fat Profile
SATURATED
4.2g
MONOUNSATURATED
6.1g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 115:1
Above the ideal 4:1 (115:1).
Foods Similar to Fellas Classic High Protein Bar
Fellas Classic High Protein Bar — Frequently Asked Questions
Is Fellas Classic High Protein Bar better before or after a workout?
It can work in either spot depending on your routine. Before training it is a convenient snack, and after training it may help you top up protein intake within the day.
Can this bar replace a meal?
It can be a short-term option when you are busy, but it is not ideal as a regular meal replacement. For a more balanced meal, pair it with fruit or another minimally processed food.
Will Fellas Classic High Protein Bar keep you full?
Its protein and fibre can support satiety for some people. How filling it feels still depends on your appetite, portion size, and what else you eat with it.
Is it okay to eat this bar every day?
For many people, daily use can fit into a balanced diet, but it is still a processed product. It is best used as a convenient option rather than the foundation of your diet.
Can you eat this bar with coffee?
Yes, it can be paired with coffee as a quick snack. If you are sensitive to caffeine, that combination may be less suitable later in the day.
Can this bar help with sweet cravings?
Possibly, because a sweet-tasting protein bar can be more satisfying than reaching for confectionery for some people. Still, frequent cravings are often better managed by looking at overall meal pattern and sleep, not just one snack.
Is Fellas Classic High Protein Bar suitable for children?
It may be fine occasionally, but children should mainly eat less processed foods as their regular snacks. Extra care is needed because this product contains peanuts.
Should people with peanut allergy avoid this bar?
Yes, anyone with a peanut allergy should avoid it. Even a small amount can trigger a serious reaction in sensitive individuals.
How should you store it after opening?
Once opened, it is best eaten the same day for quality and texture. If not finished, keep it sealed and store it in a cool, dry place.
Is this a better choice than a regular chocolate snack bar?
It may be a more functional option for people specifically looking for a higher-protein snack. That said, it is still a processed bar, so overall diet quality and portion control still matter.
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Nutrition data compiled from USDA FoodData Central and scientific sources.