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Low sugar, high fiber chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
380
KCAL / 100G
Carbs
45g
· 51%
Protein
7g
· 8%
Fat
16g
· 41%
Fiber
18g
Vitamins
B2
0.11mg · 8% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Magnesium
55mg · 13% DV
Phosphorus
90mg · 13% DV
Iron
2mg · 11% DV
Calcium
90mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
5.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Fellas Chocolate Bar contains 380 calories per 100 g. The same amount provides 7 g of protein, 45 g of carbohydrates, and 16 g of fat.
Fellas Chocolate Bar has a glycemic index of 35. It also provides 18 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.