1 piece (medium) of Fellas Chocolate Bar (35 g) has 133 calories. That works out to 380 calories per 100 g. It contains 15.7 g of carbs, 2.4 g of protein, 5.6 g of fat and 6.3 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

What is Fellas Chocolate Bar?

Fellas Chocolate Bar is a packaged chocolate snack from the Fellas brand. It is presented as a low-sugar, high-fibre bar; check the wrapper for its specific ingredients and serving details.

Its chocolate flavour and handy format make it easy to have as a snack between meals, take along when travelling, or enjoy with tea or coffee. It can also be paired with a piece of fruit for a more substantial snack. The bar provides 18 g of fibre per 100 g, so a medium piece is a practical way to include it in a varied snack routine; adjust the portion to suit your appetite.

Fellas Chocolate Bar Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

45g

· 16% DV

Protein

· 14% DV

Fat

16g

· 21% DV

Fiber

18g

· 64% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 51% · Protein 8% · Fat 41%

Fellas Chocolate Bar Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Magnesium

55mg · 13% DV

Phosphorus

90mg · 13% DV

Iron

2mg · 11% DV

Calcium

90mg · 9% DV

How Nutritious Is Fellas Chocolate Bar?

Nutrient density

Low

25/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

43/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Fellas Chocolate Bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fellas Chocolate Bar

To burn the 380 calories in 100 g:

🚶

94min

Walking (5 km/h)

🏃

39min

Running (8 km/h)

🚴

52min

Cycling

🏊

44min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Fellas Chocolate Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fellas Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Fellas Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fellas Chocolate Bar Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Compare Fellas Chocolate Bar

🍫vs🍯

Fellas Chocolate Bar vs Caramel sauce60 kcal more per 100 g

→🍫vs🍫

Fellas Chocolate Bar vs Dark chocolate160 kcal fewer per 100 g

→🍫vs🍮

Fellas Chocolate Bar vs Höşmerim60 kcal more per 100 g

→🍫vs🍫

Fellas Chocolate Bar vs Chocolate sauce170 kcal more per 100 g

→

Foods Similar to Fellas Chocolate Bar

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

🍫

Milk Chocolate

535 kcal

Frequently Asked Questions About Fellas Chocolate Bar

What is the Fellas Chocolate Bar?

The Fellas Chocolate Bar is a chocolate snack promoted for its low-sugar, high-fiber profile. It can be eaten as a sweet snack, but “low sugar” does not mean sugar-free, and it is not a substitute for a balanced meal.

Is the Fellas Chocolate Bar sugar-free?

No. A low-sugar description does not mean the Fellas Chocolate Bar contains no sugar. If you need to know whether a particular variety has added sugar, check that variety’s ingredient list and nutrition information.

Is the Fellas Chocolate Bar healthy?

It can fit into a balanced eating pattern as an occasional snack. Its low-sugar, high-fiber profile is a point of difference, but it is still a sweet chocolate bar, not a food with special health benefits.

Does the Fellas Chocolate Bar keep you full?

Its fiber can contribute to a feeling of fullness, though a chocolate bar is not a complete meal. If you want a more substantial snack, pair it with something like plain yogurt or fruit.

Is the Fellas Chocolate Bar good for weight loss?

It can be included in a weight-loss plan in a sensible portion, but it does not cause weight loss. Despite its low-sugar, high-fiber positioning, eating large portions or having it frequently can make your goals harder to meet.

Can people with diabetes eat the Fellas Chocolate Bar?

Some people with diabetes may be able to include it, but its carbohydrate content and portion still matter; low sugar does not mean it will not affect blood glucose. Ask your doctor or dietitian how it fits your individual plan.

Is the Fellas Chocolate Bar a protein bar?

No, it is presented as a chocolate bar, not a protein-focused bar. It contains some protein, but its defining features are its chocolate format and low-sugar, high-fiber positioning.

How much Fellas Chocolate Bar should you eat at once?

One medium piece is about 35 g. That is a practical portion to start with, especially if you are having it as a snack rather than alongside other sweets.

Can you eat the Fellas Chocolate Bar before a workout?

Yes, it can work as a small pre-workout snack if it sits well with you. Because it is high in fiber, eating it immediately before vigorous exercise may feel uncomfortable for some people.

How should you store the Fellas Chocolate Bar after opening?

Keep the opened bar wrapped or in an airtight container in a cool, dry place away from direct sunlight. Heat can soften or melt the chocolate; follow any different storage directions printed on the package.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026