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Fellas Chocolate Whey Protein Powder Calories
High protein, chocolate flavored, sports supplement
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 slice (medium) of Fellas Chocolate Whey Protein Powder (30 g) has 117 calories. That works out to 390 calories per 100 g. It contains 2.4 g of carbs, 22.5 g of protein, 1.8 g of fat and 0.9 g of fiber. Its 90 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Fellas Chocolate Whey Protein Powder Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 3% DV
Protein
75g
· 150% DV
Fat
6g
· 8% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 8% · Protein 78% · Fat 14%
Fellas Chocolate Whey Protein Powder Vitamins & Minerals
Vitamins
B2
0.5mg · 38% DV
B12
0.8µg · 33% DV
B1
0.2mg · 17% DV
B5
0.6mg · 12% DV
Minerals
Phosphorus
300mg · 43% DV
Calcium
400mg · 40% DV
Magnesium
60mg · 14% DV
Selenium
6µg · 11% DV
How Nutritious Is Fellas Chocolate Whey Protein Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Fellas Chocolate Whey Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Chocolate Whey Protein Powder
To burn the 390 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Fellas Chocolate Whey Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Chocolate Whey Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Chocolate Whey Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Chocolate Whey Protein Powder Fat Profile
SATURATED
3.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Fellas Chocolate Whey Protein Powder
How many calories and how much protein are in Fellas Chocolate Whey Protein Powder?
Per 100 g, it provides 390 calories and 75 g of protein. It also contains 8 g carbs, 6 g fat, and 3 g fiber.
Is Fellas Chocolate Whey Protein Powder suitable for a diet, and is its glycemic index high?
It is compatible with omnivore and vegetarian diets. Its glycemic index is 35, which is relatively low, but it does contain dairy as an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.