Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Calories
High-protein chocolate-coated snack bar
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 piece (medium) of Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar (45 g) has 189 calories. That works out to 420 calories per 100 g. It contains 5.9 g of carbs, 21 g of protein, 5.7 g of fat and 6 g of fiber. Its 139.5 mg of Phosphorus covers 20% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
13.1g
· 5% DV
Protein
46.7g
· 93% DV
Fat
12.7g
· 16% DV
Fiber
13.3g
· 48% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 15% · Protein 53% · Fat 32%
Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Selenium
12µg · 22% DV
Calcium
210mg · 21% DV
How Nutritious Is Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar
To burn the 420 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar Fat Profile
SATURATED
7.4g
MONOUNSATURATED
3.1g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 42:1
Above the ideal 4:1 (42:1).
Compare Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar
Foods Similar to Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar
Have another question about Fellas Chocolate-Coated HighPro+ Cookie-Flavored Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.