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Plant-protein bar with almonds
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
386
KCAL / 100G
Carbs
42g
· 43%
Protein
20g
· 20%
Fat
16g
· 37%
Fiber
13g
Vitamins
Vitamin E
5.1mg · 34% DV
B2
0.14mg · 11% DV
Biotin
3.2µg · 11% DV
B1
0.12mg · 10% DV
Minerals
Phosphorus
330mg · 47% DV
Manganese
1mg · 43% DV
Magnesium
155mg · 37% DV
Iron
4mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.8g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3.8g
Omega 6:3 ratio 74:1
Above the ideal 4:1 (74:1).
Fellas Chocolate Almond Protein Bar provides 386 calories per 100 g. Check the bar's weight on the package to calculate calories per bar.
This protein bar contains 20 g of protein per 100 g. It is a processed snack option that contributes protein to the diet.
It is compatible with vegetarian, vegan, flexitarian, Mediterranean, and gluten-free diets. Since it contains 386 calories and 42 g of carbohydrates per 100 g, the serving size should fit your dietary goals.
Yes, Fellas Chocolate Almond Protein Bar is suitable for a vegan diet. It is also suitable for vegetarians.
Yes, this product is listed as compatible with a gluten-free diet. If you have celiac disease or gluten sensitivity, also check the current package for ingredient and cross-contact statements.
Fellas Chocolate Almond Protein Bar has a glycemic index of 42. Glycemic index is a measure used to describe how quickly a carbohydrate-containing food may raise blood glucose.
The bar has a glycemic index of 42. It also provides 13 g of fiber per 100 g, although individual blood sugar responses can vary with portion size and personal factors.
Fellas Chocolate Almond Protein Bar contains 13 g of fiber per 100 g. Fiber is a nutrient often considered when choosing snacks for fullness and digestive support.
With 20 g of protein and 13 g of fiber per 100 g, it can be considered for a more filling snack choice. Fullness varies according to the amount eaten and the rest of your meal pattern.
Yes, this product contains tree nuts. People with a tree nut allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.