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Fellas Choca Bar Calories
No-added-sugar cocoa snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Choca Bar Nutrition Facts
Selected: 100 g
473
KCAL / 100G
Carbs
57.3g
· 48%
Protein
6g
· 5%
Fat
25g
· 47%
Fiber
8.3g
Fellas Choca Bar Vitamins & Minerals
Vitamins
Vitamin E
3.4mg · 23% DV
B1
0.12mg · 10% DV
B6
0.16mg · 9% DV
B2
0.09mg · 7% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
298mg · 43% DV
Magnesium
168mg · 40% DV
Fellas Choca Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Choca Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Choca Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Choca Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Choca Bar Fat Profile
SATURATED
5.1g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.8g
Omega 6:3 ratio 57.5:1
Above the ideal 4:1 (57.5:1).
Foods Similar to Fellas Choca Bar
Fellas Choca Bar — Frequently Asked Questions
How many calories are in Fellas Choca Bar?
Fellas Choca Bar has 473 calories per 100 g. To estimate a serving, use the bar’s net weight on the package.
Is Fellas Choca Bar high in protein?
It provides 6 g protein per 100 g. It contains some protein, but its main macros are carbohydrates and fat.
Does Fellas Choca Bar have a lot of carbs?
Yes, it contains 57.33 g carbohydrates per 100 g. If you track carb intake, portion size matters.
How much fat is in Fellas Choca Bar?
It contains 25 g fat per 100 g. This can be useful if you monitor daily fat intake.
Is Fellas Choca Bar a source of fiber?
Yes, it provides 8.33 g fiber per 100 g. Fiber content may be relevant for fullness and overall meal planning.
What is the glycemic index of Fellas Choca Bar?
Its glycemic index is 45. This is a helpful reference for people who consider glycemic impact.
Is Fellas Choca Bar vegan?
Yes, Fellas Choca Bar is suitable for a vegan diet. It is also compatible with vegetarian eating patterns.
Is Fellas Choca Bar gluten-free?
Yes, it is listed as gluten-free. That makes it suitable for gluten-free diets based on the provided information.
What diets is Fellas Choca Bar suitable for?
It is compatible with vegetarian, vegan, Mediterranean, flexitarian, and gluten-free diets. Suitability can still depend on your portion goals and overall eating plan.
Does Fellas Choca Bar contain allergens?
Yes, it contains tree nuts. Anyone with a tree nut allergy should avoid it or check carefully before consuming.
Have another question about Fellas Choca Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.