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High-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
372
KCAL / 100G
Carbs
7.8g
· 10%
Protein
42g
· 55%
Fat
11.8g
· 35%
Fiber
11.8g
Vitamins
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
B3
1.1mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
105mg · 25% DV
Zinc
2mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Fellas BiProtein Protein Bar provides 372 calories per 100 g. The calories in one bar depend on the size of the portion eaten.
It contains 42 g of protein per 100 g. This makes it a high-protein option for people looking to increase protein intake.
The bar contains 7.8 g of carbohydrates per 100 g. Its carbohydrate content is low relative to its protein content.
Yes, it provides 11.8 g of fiber per 100 g. Fiber can contribute to a more filling snack or meal.
Fellas BiProtein Protein Bar has a glycemic index of 35. This is in the low glycemic-index range.
With 42 g of protein and 11.8 g of fiber per 100 g, it may fit diets focused on protein intake and fullness. It also provides 372 calories per 100 g, so portion size matters.
Yes, the product is listed as suitable for vegetarian diets. It is also compatible with omnivore and flexitarian eating patterns.
Fellas BiProtein Protein Bar contains 11.8 g of fat per 100 g. This contributes to its total energy content of 372 calories per 100 g.
Yes, it contains dairy and soy. People with dairy or soy allergies should avoid it.
Yes, Fellas BiProtein Protein Bar is classified as an ultra-processed food. Consider its portion size and frequency of consumption within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.