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Fellas Banana Flavored Protein Bar Calories
Banana-flavored high-protein snack bar
CALORIES
GI
POTASSIUM
FIBER
Fellas Banana Flavored Protein Bar Nutrition Facts
Selected: 100 g
378
KCAL / 100G
Carbs
11.8g
· 15%
Protein
42g
· 53%
Fat
11.4g
· 32%
Fiber
12g
Fellas Banana Flavored Protein Bar Vitamins & Minerals
Vitamins
B2
0.12mg · 9% DV
B6
0.16mg · 9% DV
B1
0.09mg · 8% DV
B3
1.1mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
89mg · 21% DV
Iron
3mg · 17% DV
Fellas Banana Flavored Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fellas Banana Flavored Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fellas Banana Flavored Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Fellas Banana Flavored Protein Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fellas Banana Flavored Protein Bar Fat Profile
SATURATED
4.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 29.4:1
Above the ideal 4:1 (29.4:1).
Foods Similar to Fellas Banana Flavored Protein Bar
Fellas Banana Flavored Protein Bar — Frequently Asked Questions
How many calories are in Fellas Banana Flavored Protein Bar?
Fellas Banana Flavored Protein Bar contains 378 calories per 100 g. The calorie total will vary if your serving is smaller or larger than 100 g.
How much protein does Fellas Banana Flavored Protein Bar have?
It provides 42 g of protein per 100 g. Its high protein content can help support protein intake.
Is Fellas Banana Flavored Protein Bar low in carbs?
It contains 11.8 g of carbohydrates per 100 g. Whether it fits a lower-carb eating plan depends on your daily carbohydrate target and portion size.
Does Fellas Banana Flavored Protein Bar contain fiber?
Yes, it contains 12 g of fiber per 100 g. Fiber is useful to consider alongside the product's total carbohydrate content.
Will Fellas Banana Flavored Protein Bar spike blood sugar?
Its glycemic index is 42. This value should be considered alongside the amount eaten and its 11.8 g of carbohydrates per 100 g.
Is Fellas Banana Flavored Protein Bar vegan?
Yes, it is listed as compatible with a vegan diet. It is also suitable for vegetarian and flexitarian diets.
Is Fellas Banana Flavored Protein Bar gluten-free?
Yes, this product is listed as gluten-free. People avoiding gluten should still consider their individual dietary requirements.
Is Fellas Banana Flavored Protein Bar safe for peanut or nut allergies?
No. It contains peanuts and tree nuts, and it also contains soy, so it is not suitable for people with these allergies.
How much fat is in Fellas Banana Flavored Protein Bar?
It contains 11.4 g of fat per 100 g. This can be included when tracking daily fat intake.
Is Fellas Banana Flavored Protein Bar processed?
Yes, it is classified as a processed food. If you are limiting processed foods, consider this when deciding how often to include it in your diet.
Have another question about Fellas Banana Flavored Protein Bar?
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Nutrition data compiled from USDA FoodData Central and scientific sources.