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Fatty Skinless Tandoori Lamb Calories
Rich in protein and vitamin B12
CALORIES
GI
POTASSIUM
FIBER
Fatty Skinless Tandoori Lamb Nutrition Facts
Selected: 100 g
282
KCAL / 100G
Carbs
0g
· 0%
Protein
25.2g
· 36%
Fat
20.1g
· 64%
Fiber
0g
Fatty Skinless Tandoori Lamb Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B3
7.1mg · 44% DV
B2
0.24mg · 18% DV
B5
0.65mg · 13% DV
Minerals
Selenium
20.5µg · 37% DV
Zinc
4mg · 36% DV
Phosphorus
205mg · 29% DV
Iron
2mg · 11% DV
Fatty Skinless Tandoori Lamb Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fatty Skinless Tandoori Lamb Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fatty Skinless Tandoori Lamb Contain Allergens?
No known major allergens
Which Diets Is Fatty Skinless Tandoori Lamb Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fatty Skinless Tandoori Lamb Fat Profile
SATURATED
8.4g
MONOUNSATURATED
8.5g
POLYUNSATURATED
1.05g
Omega 6:3 ratio 3.6:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fatty Skinless Tandoori Lamb
Fatty Skinless Tandoori Lamb — Frequently Asked Questions
How many calories are in fatty skinless tandoori lamb?
Fatty skinless tandoori lamb has 282 calories per 100 grams. Calories increase in proportion to the portion size.
Is fatty skinless tandoori lamb high in protein?
Yes. It provides 25.2 grams of protein per 100 grams, making it a protein-rich meat option.
Does fatty skinless tandoori lamb contain carbs?
No. It contains 0 grams of carbohydrates per 100 grams.
Is fatty skinless tandoori lamb keto-friendly?
Yes, it is compatible with keto. Per 100 grams, it has 0 grams of carbs and 20.1 grams of fat.
Is fatty skinless tandoori lamb gluten-free?
Yes. Its diet compatibility is listed as Gluten-Free.
What is the glycemic index of fatty skinless tandoori lamb?
Its glycemic index is 0. Since it contains no carbohydrates, a glycemic impact is not expected.
Is fatty skinless tandoori lamb high in fat?
It contains 20.1 grams of fat per 100 grams. That places it among higher-fat meat choices.
Is fatty skinless tandoori lamb filling?
It can be a filling option because it provides 25.2 grams of protein and 20.1 grams of fat per 100 grams. It contains no carbs or fiber.
Is fatty skinless tandoori lamb suitable for paleo or carnivore diets?
Yes. It is listed as compatible with Paleo, Carnivore, Ketovore, Omnivore, Mediterranean, and Keto diets.
Is fatty skinless tandoori lamb processed?
It is classified as minimally processed. This indicates a low level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.