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Fatty Kebab Calories
High-fat, protein-rich, traditional kebab
CALORIES
GI
POTASSIUM
FIBER
Fatty Kebab Nutrition Facts
Selected: 100 g
290
KCAL / 100G
Carbs
2g
· 3%
Protein
16g
· 22%
Fat
24g
· 75%
Fiber
0g
Fatty Kebab Vitamins & Minerals
Vitamins
B12
1.6µg · 67% DV
B3
3.8mg · 24% DV
B5
0.7mg · 14% DV
B6
0.18mg · 11% DV
Minerals
Zinc
4mg · 36% DV
Phosphorus
160mg · 23% DV
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Fatty Kebab Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fatty Kebab Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fatty Kebab Contain Allergens?
No known major allergens
Which Diets Is Fatty Kebab Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fatty Kebab Fat Profile
SATURATED
10g
MONOUNSATURATED
9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Fatty Kebab
Fatty Kebab — Frequently Asked Questions
How many calories are in fatty kebab?
Fatty kebab contains 290 calories per 100 g. A 100 g serving provides 16 g of protein, 24 g of fat, and 2 g of carbohydrates.
Is fatty kebab suitable for a keto diet?
Yes, fatty kebab is compatible with a keto diet. It has 2 g of carbohydrates per 100 g and a glycemic index of 0.
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Nutrition data compiled from USDA FoodData Central and scientific sources.