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🥙

Low GI
💪High Protein

Fatty Doner Calories

High-fat doner kebab, rich in protein and energy

CALORIES

320kcal

GI

0low

POTASSIUM

220mg

FIBER

0g

Fatty Doner Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

2.5g

· 3%

Protein

16g

· 20%

Fat

28g

· 77%

Fiber

0g

Fatty Doner Vitamins & Minerals

Vitamins

B12

1.1µg · 46% DV

B3

3.5mg · 22% DV

B5

0.6mg · 12% DV

B2

0.13mg · 10% DV

Minerals

Sodium

650mg · 28% DV

Zinc

3mg · 27% DV

Phosphorus

140mg · 20% DV

Selenium

7µg · 13% DV

Fatty Doner Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fatty Doner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fatty Doner Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fatty Doner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Fatty Doner Fat Profile

SATURATED

11g

MONOUNSATURATED

12g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Fatty Doner

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.