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Fat-free oven-baked doner Calories
Fat-free, oven-baked, high-protein doner
CALORIES
GI
POTASSIUM
FIBER
Fat-free oven-baked doner Nutrition Facts
Selected: 100 g
165
KCAL / 100G
Carbs
2g
· 5%
Protein
27g
· 67%
Fat
5g
· 28%
Fiber
0g
Fat-free oven-baked doner Vitamins & Minerals
Vitamins
B12
1.9µg · 79% DV
B3
6.8mg · 43% DV
B6
0.45mg · 26% DV
B2
0.18mg · 14% DV
Minerals
Zinc
4mg · 36% DV
Selenium
19µg · 35% DV
Phosphorus
220mg · 31% DV
Sodium
520mg · 23% DV
Fat-free oven-baked doner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fat-free oven-baked doner Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fat-free oven-baked doner Contain Allergens?
No known major allergens
Which Diets Is Fat-free oven-baked doner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fat-free oven-baked doner Fat Profile
SATURATED
1.8g
MONOUNSATURATED
2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.