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Farmhouse Bread Calories
Farmhouse bread is a rustic, mildly sour, hearty bread made with traditional methods.
CALORIES
GI
POTASSIUM
FIBER
Farmhouse Bread Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
48g
· 82%
Protein
7.5g
· 13%
Fat
1.2g
· 5%
Fiber
4.5g
Farmhouse Bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
Folate
30µg · 8% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Sodium
430mg · 19% DV
Selenium
7µg · 13% DV
Phosphorus
90mg · 13% DV
Farmhouse Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Farmhouse Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Farmhouse Bread Contain Allergens?
Contains these allergens:
Which Diets Is Farmhouse Bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Farmhouse Bread Fat Profile
SATURATED
0.2g
MONOUNSATURATED
0.15g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Farmhouse Bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.