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Farfalle with Tomato Sauce Calories
Source of carbohydrates and lycopene
CALORIES
GI
POTASSIUM
FIBER
Farfalle with Tomato Sauce Nutrition Facts
Selected: 100 g
133
KCAL / 100G
Carbs
25.1g
· 76%
Protein
4.2g
· 13%
Fat
1.7g
· 11%
Fiber
2.1g
Farfalle with Tomato Sauce Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B3
1.15mg · 7% DV
Biotin
2µg · 7% DV
B6
0.09mg · 5% DV
Minerals
Selenium
14µg · 25% DV
Phosphorus
63mg · 9% DV
Sodium
170mg · 7% DV
Iron
1mg · 6% DV
Farfalle with Tomato Sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Farfalle with Tomato Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Farfalle with Tomato Sauce Contain Allergens?
Contains these allergens:
Which Diets Is Farfalle with Tomato Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Farfalle with Tomato Sauce Fat Profile
SATURATED
0.28g
MONOUNSATURATED
0.72g
POLYUNSATURATED
0.31g
Omega 6:3 ratio 9.3:1
Above the ideal 4:1 (9.3:1).
Foods Similar to Farfalle with Tomato Sauce
Farfalle with Tomato Sauce — Frequently Asked Questions
How many calories are in farfalle with tomato sauce?
Farfalle with tomato sauce contains 133 calories per 100 g.
How much protein is in farfalle with tomato sauce?
A 100 g serving provides 4.2 g of protein. Its protein content can be considered alongside other protein foods in the meal.
How many carbs are in farfalle with tomato sauce?
Farfalle with tomato sauce contains 25.1 g of carbohydrates per 100 g. Portion size matters for people tracking carbohydrate intake.
Does farfalle with tomato sauce contain fiber?
Yes, it provides 2.1 g of fiber per 100 g. This contributes to the total fiber content of the meal.
What is the glycemic index of farfalle with tomato sauce?
Its glycemic index is 55. This can be useful information for people who monitor glycemic index values.
Can I eat farfalle with tomato sauce on a diet?
It contains 133 calories and 25.1 g of carbohydrates per 100 g. Whether it fits your diet depends on your overall calorie and carbohydrate goals and portion size.
Is farfalle with tomato sauce vegan?
Based on the provided dietary compatibility, farfalle with tomato sauce is suitable for vegan eating. It is also compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets.
Does farfalle with tomato sauce contain gluten?
Yes, it contains gluten. It is not suitable for people who need to avoid gluten.
Is farfalle with tomato sauce high in fat?
It contains 1.7 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Is farfalle with tomato sauce a processed food?
Yes, it is classified as a processed food. This may be relevant for people who consider processing level when choosing foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.