1 piece (small) of Falım Cinnamon Flavored Gum (1 g) has 2 calories. That works out to 170 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.

Falım Cinnamon Flavored Gum Nutrition Facts

Selected: 100 g

170

KCAL / 100G

Carbs

70g

· 25% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Falım Cinnamon Flavored Gum Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

0mg · 0% DV

Minerals

Sodium

18mg · 1% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

How Nutritious Is Falım Cinnamon Flavored Gum?

Nutrient density

Low

2/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Falım Cinnamon Flavored Gum Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Falım Cinnamon Flavored Gum

To burn the 170 calories in 100 g:

🚶

42min

Walking (5 km/h)

🏃

17min

Running (8 km/h)

🚴

23min

Cycling

🏊

20min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Falım Cinnamon Flavored Gum Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Falım Cinnamon Flavored Gum Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Falım Cinnamon Flavored Gum Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Falım Cinnamon Flavored Gum Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Falım Cinnamon Flavored Gum

🍬vs🧴

Falım Cinnamon Flavored Gum vs Hawthorn Vinegar152 kcal more per 100 g

→🍬vs🌯

Falım Cinnamon Flavored Gum vs Tantuni40 kcal fewer per 100 g

→🍬vs🌯

Falım Cinnamon Flavored Gum vs Chicken Wrap25 kcal fewer per 100 g

→🍬vs🍫

Falım Cinnamon Flavored Gum vs Protein Bar180 kcal fewer per 100 g

→

Foods Similar to Falım Cinnamon Flavored Gum

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Falım Cinnamon Flavored Gum

Is Falım Cinnamon Flavored Gum an ultra-processed food?

Yes. It is an ultra-processed product made with industrial ingredients such as gum base, flavourings and sweeteners, so it is best viewed as an occasional convenience item rather than a whole food.

Does cinnamon-flavoured gum provide the same benefits as ground cinnamon?

No. Cinnamon flavouring is not the same as eating the spice itself, and chewing gum does not provide the fibre or plant compounds you would get from using cinnamon in food.

Can Falım cinnamon gum get rid of bad breath?

Its cinnamon flavour can freshen breath temporarily, but it does not treat the cause of persistent bad breath. Ongoing bad breath may need dental assessment.

Can chewing cinnamon gum help dental health?

Chewing sugar-free gum after meals can stimulate saliva, which helps dilute and neutralise acids in the mouth. It is not a substitute for brushing with fluoride toothpaste or cleaning between teeth.

Can cinnamon-flavoured gum upset the stomach?

Chewing a lot of gum can lead to swallowed air and bloating in some people. People sensitive to certain sweeteners may also experience gas or bowel discomfort, so check the ingredient label.

Does swallowed gum stay in the stomach for years?

No, that is a common myth. Gum base is not digested, but it normally passes through the digestive tract like other indigestible material; regularly swallowing gum is still not advisable.

Does Falım cinnamon gum genuinely suppress appetite?

The flavour and chewing action may briefly distract from the urge to snack for some people. It does not replace a filling meal or snack when you are genuinely hungry.

Is it okay to chew gum before or during exercise?

It may be fine before light activity, but chewing during intense exercise can increase swallowed air, discomfort or choking risk. Taking it out before hard training is the safer option.

Can children chew Falım cinnamon gum?

Gum can be a choking or swallowing hazard for young children. Follow the age guidance on the package and supervise children who are old enough to chew it.

What is the best way to store cinnamon-flavoured gum?

Keep the pack in a cool, dry place away from direct sunlight. Heat can soften the gum and reduce its flavour and texture quality.

Have another question about Falım Cinnamon Flavored Gum?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026