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Fajita filling Calories
Sautéed savory filling with vegetables and protein
CALORIES
GI
POTASSIUM
FIBER
Fajita filling Nutrition Facts
Selected: 100 g
145
KCAL / 100G
Carbs
5.8g
· 16%
Protein
11.2g
· 31%
Fat
8.6g
· 53%
Fiber
1.4g
Fajita filling Vitamins & Minerals
Vitamins
B3
3.8mg · 24% DV
Vitamin C
21mg · 23% DV
B6
0.31mg · 18% DV
Biotin
4µg · 13% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
128mg · 18% DV
Sodium
320mg · 14% DV
Zinc
1mg · 9% DV
Fajita filling Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fajita filling Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fajita filling Contain Allergens?
No known major allergens
Which Diets Is Fajita filling Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Fajita filling Fat Profile
SATURATED
2.1g
MONOUNSATURATED
3.6g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 24:1
Above the ideal 4:1 (24:1).
Foods Similar to Fajita filling
Fajita filling — Frequently Asked Questions
How many calories are in fajita filling?
Fajita filling contains 145 calories per 100 g. It provides 11.2 g of protein, 5.8 g of carbohydrates, and 8.6 g of fat per 100 g.
Is fajita filling low glycemic?
Yes. Fajita filling has a glycemic index of 25. It is compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.