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Extra Cheese Vegetable Pizza Calories
Vegetable pizza with extra cheese, providing protein and calcium
CALORIES
GI
POTASSIUM
FIBER
Extra Cheese Vegetable Pizza Nutrition Facts
Selected: 100 g
281
KCAL / 100G
Carbs
27.8g
· 39%
Protein
13.2g
· 19%
Fat
13.2g
· 42%
Fiber
2.1g
Extra Cheese Vegetable Pizza Vitamins & Minerals
Vitamins
B12
0.72µg · 30% DV
B2
0.28mg · 22% DV
B1
0.24mg · 20% DV
B3
2.7mg · 17% DV
Minerals
Phosphorus
267mg · 38% DV
Selenium
19.2µg · 35% DV
Sodium
675mg · 29% DV
Calcium
284mg · 28% DV
Extra Cheese Vegetable Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Extra Cheese Vegetable Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Extra Cheese Vegetable Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Extra Cheese Vegetable Pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Extra Cheese Vegetable Pizza Fat Profile
SATURATED
6.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 16.9:1
Above the ideal 4:1 (16.9:1).
Foods Similar to Extra Cheese Vegetable Pizza
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Nutrition data compiled from USDA FoodData Central and scientific sources.