🥙
Homemade döner Calories
Homemade döner-style meat dish, typically made with chicken or beef, spices, and vegetables.
CALORIES
GI
POTASSIUM
FIBER
Homemade döner Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
7g
· 16%
Protein
16g
· 37%
Fat
9g
· 47%
Fiber
1.2g
Homemade döner Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
3.8mg · 24% DV
B5
0.7mg · 14% DV
B6
0.22mg · 13% DV
Minerals
Phosphorus
140mg · 20% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Homemade döner Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade döner Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade döner Contain Allergens?
No known major allergens
Which Diets Is Homemade döner Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade döner Fat Profile
SATURATED
2.7g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Homemade döner
Have another question about Homemade döner?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.