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Homemade noodles, cooked Calories
Homemade, cooked noodles
CALORIES
GI
POTASSIUM
FIBER
Homemade noodles, cooked Nutrition Facts
Selected: 100 g
138
KCAL / 100G
Carbs
25.4g
· 74%
Protein
5.1g
· 15%
Fat
1.8g
· 11%
Fiber
1.3g
Homemade noodles, cooked Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B3
1.1mg · 7% DV
B2
0.08mg · 6% DV
B1
0.06mg · 5% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
58mg · 8% DV
Iron
1mg · 6% DV
Magnesium
16mg · 4% DV
Homemade noodles, cooked Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade noodles, cooked Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade noodles, cooked Contain Allergens?
Contains these allergens:
Which Diets Is Homemade noodles, cooked Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade noodles, cooked Fat Profile
SATURATED
0.42g
MONOUNSATURATED
0.46g
POLYUNSATURATED
0.44g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Homemade noodles, cooked
Homemade noodles, cooked — Frequently Asked Questions
How many calories are in cooked homemade noodles?
Cooked homemade noodles provide 138 calories per 100 g. Per 100 g, they also contain 5.1 g protein, 25.4 g carbs, 1.8 g fat, and 1.3 g fiber.
Are cooked homemade noodles suitable for vegetarians, and do they contain allergens?
They are suitable for vegetarian, omnivore, Mediterranean, and flexitarian diets. The listed allergens are gluten and eggs.
Have another question about Homemade noodles, cooked?
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Nutrition data compiled from USDA FoodData Central and scientific sources.