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Homemade hot sauce Calories
Low-calorie chili pepper sauce
CALORIES
GI
POTASSIUM
FIBER
Homemade hot sauce Nutrition Facts
Selected: 100 g
36
KCAL / 100G
Carbs
7.4g
· 76%
Protein
1.5g
· 15%
Fat
0.4g
· 9%
Fiber
1.8g
Homemade hot sauce Vitamins & Minerals
Vitamins
Vitamin C
54mg · 60% DV
B6
0.3mg · 18% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
Minerals
Sodium
980mg · 43% DV
Potassium ⭐
250mg · 7% DV
Iron
1mg · 6% DV
Phosphorus
32mg · 5% DV
Homemade hot sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade hot sauce Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade hot sauce Contain Allergens?
No known major allergens
Which Diets Is Homemade hot sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Homemade hot sauce Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 12:1
Above the ideal 4:1 (12:1).
Foods Similar to Homemade hot sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.