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Etipuf Calories

Biscuit with marshmallow, sugar coating

CALORIES

410kcal

GI

75high

POTASSIUM

40mg

FIBER

1.2g

Etipuf Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

78g

· 75%

Protein

3.5g

· 3%

Fat

10g

· 22%

Fiber

1.2g

Etipuf Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

B2

0.04mg · 3% DV

B3

0.4mg · 3% DV

B5

0.1mg · 2% DV

Minerals

Iron

1mg · 6% DV

Sodium

110mg · 5% DV

Selenium

2µg · 4% DV

Phosphorus

30mg · 4% DV

Etipuf Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

58
High

Accounts for portion size — a more realistic measure than GI alone.

Is Etipuf Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Etipuf Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Etipuf Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Etipuf Fat Profile

SATURATED

4.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

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Etipuf — Frequently Asked Questions

Etipuf kaç kalori?

Etipuf, 100 gramında 410 kalori içerir. Aynı miktarda 78 g karbonhidrat, 10 g yağ ve 3,5 g protein bulunur.

Etipufun glisemik indeksi yüksek mi?

Etipufun glisemik indeksi 75'tir; bu değer yüksek glisemik indeks aralığındadır. Gluten, yumurta ve soya içerdiği için bu alerjenlere duyarlı kişiler için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.