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Biscuit with marshmallow, sugar coating
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
78g
· 75%
Protein
3.5g
· 3%
Fat
10g
· 22%
Fiber
1.2g
Vitamins
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
B3
0.4mg · 3% DV
B5
0.1mg · 2% DV
Minerals
Iron
1mg · 6% DV
Sodium
110mg · 5% DV
Selenium
2µg · 4% DV
Phosphorus
30mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.1g
Etipuf, 100 gramında 410 kalori içerir. Aynı miktarda 78 g karbonhidrat, 10 g yağ ve 3,5 g protein bulunur.
Etipufun glisemik indeksi 75'tir; bu değer yüksek glisemik indeks aralığındadır. Gluten, yumurta ve soya içerdiği için bu alerjenlere duyarlı kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.